Paleo Creamy Garlic Mashed Potatoes

Indulge in the velvety goodness of this *Paleo Creamy Garlic Mashed Potatoes* recipe, a wholesome twist on a classic comfort food. Made with fluffy Russet potatoes, infused with the mellow sweetness of tender garlic, and mashed to perfection with creamy coconut milk and rich ghee, this dish is a culinary delight for anyone embracing a paleo lifestyle. Naturally dairy-free and packed with flavor, these mashed potatoes are seasoned simply with a touch of salt, pepper, and optional fresh chives for a vibrant garnish. Whether paired with roasted meats or enjoyed on their own, this quick and easy recipe—ready in just 35 minutes—delivers indulgent, guilt-free comfort perfect for any meal.

Nutriscore Rating: 77/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 large Russet potatoes
• 4 Garlic cloves
• 0.5 cup Coconut milk
• 3 tablespoons Ghee
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Chives (optional, for garnish)

Directions

Step 1

Peel and cube the Russet potatoes into roughly 1-inch pieces.

Step 2

Fill a large pot with water and add the cubed potatoes and 1 teaspoon of salt. Bring to a boil over medium-high heat.

Step 3

Meanwhile, peel the garlic cloves and add them whole to the pot with the potatoes.

Step 4

Cook the potatoes and garlic together for about 15-20 minutes, or until the potatoes are very tender when pierced with a fork.

Step 5

Drain the potatoes and garlic in a colander, then return them to the pot.

Step 6

Add the ghee to the pot and mash the potatoes and garlic together using a potato masher until mostly smooth.

Step 7

Pour in the coconut milk, season with black pepper, and continue mashing until the potatoes reach your desired creamy consistency.

Step 8

Taste the potatoes and adjust the seasoning with more salt and pepper if needed.

Step 9

Transfer the mashed potatoes to a serving bowl and garnish with chopped chives, if using.

Step 10

Serve warm and enjoy your Paleo-friendly creamy garlic mashed potatoes.

Nutrition Facts

Serving size	(1384.2g)

Amount per serving	% Daily Value*
Calories	1620.4

Total Fat 42.3g	0%
Saturated Fat 27.1g	0%
Polyunsaturated Fat g
Cholesterol 120mg	0%
Sodium 2548.7mg	0%
Total Carbohydrate 279.1g	0%
Dietary Fiber 21.6g	0%
Total Sugars 22.3g
Protein 35.7g	0%

Vitamin D 0IU	0%
Calcium 215.6mg	0%
Iron 14.5mg	0%
Potassium 6899.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.2%

Protein: 8.7%

Carbs: 68.1%