Paleo Creamy Cucumber Dressing

Elevate your salads and veggie platters with this luscious Paleo Creamy Cucumber Dressing, a healthy and flavorful alternative to store-bought dressings. Made with fresh cucumber, ripe avocado, zesty lemon juice, and aromatic dill, this creamy blend is dairy-free, gluten-free, and wonderfully rich while staying light and refreshing. A splash of apple cider vinegar and a hint of garlic add tangy depth, while extra virgin olive oil ensures a velvety, smooth texture. Ready in just 10 minutes, this versatile dressing pairs beautifully with leafy greens, roasted vegetables, or even as a dip for your favorite snacks. Perfect for clean eating and packed with wholesome ingredients, it’s a must-try for Paleo enthusiasts and anyone looking to add a nutrient-packed punch to their meals!

Nutriscore Rating: 73/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 6

Ingredients

• 1 medium cucumber, peeled and chopped
• 1 large ripe avocado
• 2 tablespoons fresh lemon juice
• 2 tablespoons extra virgin olive oil
• 2 tablespoons fresh dill, chopped
• 1 clove garlic, minced
• 1 teaspoon apple cider vinegar
• 0.5 teaspoon sea salt
• 0.25 teaspoon black pepper
• 2 tablespoons water

Directions

Step 1

Peel the cucumber and chop it into small pieces. This will make blending easier and ensure a smooth texture.

Step 2

Cut the avocado in half, remove the pit, and scoop the flesh into a blender or food processor.

Step 3

Add the chopped cucumber to the blender or food processor.

Step 4

Pour in the fresh lemon juice and olive oil, which will help to emulsify the dressing and add bright flavor.

Step 5

Add the chopped fresh dill, ensuring to pack it for the full flavor impact.

Step 6

Include the minced garlic and apple cider vinegar in the mixture for an additional zing and depth of flavor.

Step 7

Season with sea salt and black pepper to taste.

Step 8

Add water to the blender to help create a smoother consistency.

Step 9

Blend all the ingredients until smooth, scraping down the sides as necessary. If the dressing is thicker than desired, add a little more water in small increments until the preferred consistency is reached.

Step 10

Taste and adjust seasoning if needed. Serve the dressing immediately or store it in an airtight container in the refrigerator for up to 3 days.

Nutrition Facts

Serving size	(455.6g)

Amount per serving	% Daily Value*
Calories	593.6

Total Fat 57.7g	0%
Saturated Fat 8.4g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 1183.9mg	0%
Total Carbohydrate 24.1g	0%
Dietary Fiber 14.8g	0%
Total Sugars 3.4g
Protein 5.4g	0%

Vitamin D 0IU	0%
Calcium 67.2mg	0%
Iron 2.0mg	0%
Potassium 1264.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.5%

Protein: 3.4%

Carbs: 15.1%