Nutrition Facts for Paleo creamy coconut milkshake

Paleo Creamy Coconut Milkshake

Indulge in the ultimate guilt-free treat with this Paleo Creamy Coconut Milkshake, a luscious and wholesome drink perfect for satisfying your sweet cravings while staying paleo-friendly. Made with rich, full-fat coconut milk and a naturally sweet ripe banana, this velvety milkshake delivers tropical bliss in every sip. A hint of pure vanilla extract and a sprinkle of unsweetened shredded coconut add depth of flavor and texture, while optional honey lets you customize the sweetness to your liking. Ready in just 5 minutes, this refreshing recipe is dairy-free, gluten-free, and packed with wholesome ingredients. Serve it with a garnish of shredded coconut for an effortlessly elegant finish—ideal as a quick breakfast, snack, or dessert!

Nutriscore Rating: 57/100
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Image of Paleo Creamy Coconut Milkshake
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 1 cup coconut milk (full-fat)
  • 1 ripe banana
  • 1 tablespoon coconut cream
  • 1 tablespoon unsweetened shredded coconut
  • 0.5 teaspoon pure vanilla extract
  • 1 cup ice cubes
  • 1 teaspoon honey (optional, for added sweetness)

Directions

Step 1

1. In a blender, combine the coconut milk, ripe banana, coconut cream, and pure vanilla extract.

Step 2

2. Add the unsweetened shredded coconut and ice cubes to the blender.

Step 3

3. If a sweeter milkshake is desired, add honey to taste.

Step 4

4. Blend all ingredients on high speed until the mixture is smooth and creamy.

Step 5

5. Pour the milkshake into two glasses.

Step 6

6. Optionally, garnish with additional shredded coconut on top for decoration.

Step 7

7. Serve immediately for the best taste and texture.

Nutrition Facts

Serving size (627.2g)
Amount per serving % Daily Value*
Calories 771.1
Total Fat 63.0g 0%
Saturated Fat 56.3g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 45.2mg 0%
Total Carbohydrate 55.3g 0%
Dietary Fiber 9.0g 0%
Total Sugars 36.2g
Protein 6.9g 0%
Vitamin D 0IU 0%
Calcium 46.2mg 0%
Iron 8.0mg 0%
Potassium 1101.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.5%
Protein: 3.4%
Carbs: 27.1%