Paleo Creamy Chicken with Spinach
Indulge in the rich, dairy-free flavors of Paleo Creamy Chicken with Spinach, a wholesome and flavorful recipe perfect for clean eating enthusiasts. Tender, golden-brown chicken breasts are nestled in a luscious coconut milk-based sauce, made extra creamy with nutritional yeast and brightened with a hint of lemon. A generous handful of fresh baby spinach adds a vibrant burst of color and nutrition, while garlic and parsley elevate the dish with aromatic, herbaceous notes. Cooked entirely in one skillet, this paleo-friendly recipe is not only easy to prepare but also ready in just 40 minutes—ideal for weeknight dinners or meal prepping. Serve it as a complete meal or alongside roasted vegetables for a truly satisfying paleo experience that’s packed with flavor and nourishment.
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Ingredients
- 4 pieces boneless, skinless chicken breasts
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons coconut oil
- 3 cloves garlic cloves
- 1 cup coconut milk
- 0.5 cup chicken broth
- 2 tablespoons nutritional yeast
- 1 tablespoon lemon juice
- 6 cups baby spinach
- 0.25 cup fresh parsley
Directions
Step 1
Season the chicken breasts with salt and black pepper on both sides.
Step 2
In a large skillet, heat the coconut oil over medium-high heat.
Step 3
Add the chicken breasts to the skillet and cook for about 7-8 minutes on each side, or until golden brown and cooked through. Remove the chicken from the skillet and set aside.
Step 4
In the same skillet, add the minced garlic and sauté for about 1 minute until fragrant.
Step 5
Reduce the heat to medium and pour in the coconut milk and chicken broth. Stir in the nutritional yeast and lemon juice, and bring to a simmer.
Step 6
Let the sauce simmer for about 5 minutes to thicken slightly, stirring occasionally.
Step 7
Add the baby spinach to the skillet and stir until wilted, about 2-3 minutes.
Step 8
Return the chicken breasts to the skillet and spoon some sauce over them.
Step 9
Cook for an additional 2-3 minutes to heat the chicken through.
Step 10
Garnish with fresh parsley before serving.
Nutrition Facts
| Serving size | (1320.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1602.7 |
| Total Fat 53.5g | 0% |
| Saturated Fat 30.3g | 0% |
| Polyunsaturated Fat 0.5g | |
| Cholesterol 591.6mg | 0% |
| Sodium 3348.6mg | 0% |
| Total Carbohydrate 37.8g | 0% |
| Dietary Fiber 7.4g | 0% |
| Total Sugars 17.6g | |
| Protein 228.8g | 0% |
| Vitamin D 7.0IU | 0% |
| Calcium 312.0mg | 0% |
| Iron 14.4mg | 0% |
| Potassium 2490.2mg | 0% |
Source of Calories