Paleo Creamy Chicken Spread
Indulge in the rich, flavorful goodness of this Paleo Creamy Chicken Spread, a quick and healthy recipe that’s perfect for meal prep, snacks, or gatherings. Made with tender cooked chicken breast, velvety coconut cream, and an aromatic blend of garlic and onion powders, this dairy-free spread has a luxurious texture and a hint of zest from fresh lemon juice. Chopped parsley and crunchy slivered almonds add bursts of freshness and a nutty crunch to every bite. Ready in just 15 minutes with no cooking required, this gluten-free and grain-free spread can be served on Paleo-friendly bread, crisp lettuce wraps, or alongside fresh veggies as a protein-packed dip. Whether for a light lunch or an elegant appetizer, this creamy chicken spread is the ultimate crowd-pleaser for Paleo enthusiasts and flavor lovers alike!
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Ingredients
- 2 cups Cooked chicken breast
- 0.5 cup Coconut cream
- 2 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 tablespoon Lemon juice
- 2 tablespoons Fresh parsley, chopped
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.25 cup Almonds, blanched and slivered
Directions
Step 1
Begin by preparing your chicken. If not yet cooked, poach or bake the chicken breast until fully cooked, then allow it to cool. Once cooled, chop or shred it into small pieces.
Step 2
In a large mixing bowl, combine the coconut cream and olive oil. Whisk together until smooth and creamy.
Step 3
Add the garlic powder, onion powder, lemon juice, salt, and black pepper to the coconut cream mixture. Stir well to evenly distribute the spices.
Step 4
Fold in the chopped or shredded chicken, ensuring the chicken is fully coated in the creamy mixture.
Step 5
Add the fresh parsley and almonds into the mix, and gently stir to combine, ensuring the almonds are evenly distributed throughout the spread.
Step 6
Taste and adjust salt and pepper as needed to suit your personal preference.
Step 7
Refrigerate the chicken spread for at least 30 minutes to let the flavors meld together.
Step 8
Serve the creamy chicken spread on Paleo-friendly bread, lettuce wraps, or as a dip with fresh vegetables. Enjoy!
Nutrition Facts
| Serving size | (567.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1460.5 |
| Total Fat 74.3g | 0% |
| Saturated Fat 27.5g | 0% |
| Polyunsaturated Fat 2.8g | |
| Cholesterol 286.7mg | 0% |
| Sodium 1497.9mg | 0% |
| Total Carbohydrate 75.8g | 0% |
| Dietary Fiber 4.3g | 0% |
| Total Sugars 63.4g | |
| Protein 119.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 148.5mg | 0% |
| Iron 4.6mg | 0% |
| Potassium 462.9mg | 0% |
Source of Calories