Paleo Creamy Chicken and Mushroom
Indulge in the wholesome comfort of Paleo Creamy Chicken and Mushroom, a hearty dish that combines tender, golden-browned chicken breasts with a rich, dairy-free sauce. This paleo-friendly recipe features cremini mushrooms, aromatic garlic, and shallots simmered in creamy coconut milk and savory chicken broth, thickened naturally with arrowroot powder. Enhanced with the earthy flavor of fresh thyme, this one-pan meal is both simple to prepare and deeply satisfying, making it perfect for weeknight dinners or meal prep. Ready in just 45 minutes, this gluten-free, grain-free recipe is a must-try for anyone seeking a healthy yet indulgent dish full of flavor and nutrition.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 4 pieces boneless, skinless chicken breasts
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons coconut oil
- 3 minced garlic cloves
- 2 diced shallots
- 8 ounces sliced cremini mushrooms
- 1 cup coconut milk
- 1 cup chicken broth
- 1 tablespoon fresh thyme
- 1.5 tablespoons arrowroot powder
- 2 tablespoons water
Directions
Step 1
Season the chicken breasts with salt and pepper on both sides.
Step 2
In a large skillet, melt 1 tablespoon of coconut oil over medium-high heat. Add the chicken breasts and cook for 6-7 minutes on each side, or until golden brown and cooked through. Remove from the skillet and set aside.
Step 3
In the same skillet, add the remaining tablespoon of coconut oil. Add the minced garlic and diced shallots, cooking until they are fragrant and the shallots are translucent, about 2 minutes.
Step 4
Add the sliced mushrooms to the skillet and cook until they turn golden brown and release their juices, approximately 5 minutes.
Step 5
Pour in the coconut milk and chicken broth, stirring to combine with the mushroom mixture. Add fresh thyme and let the sauce simmer for 3-4 minutes.
Step 6
In a small bowl, mix the arrowroot powder with water to create a slurry. Slowly stir this into the sauce, allowing it to thicken.
Step 7
Return the chicken breasts to the skillet, spooning some sauce over the top. Simmer for an additional 5-7 minutes to allow the flavors to meld and the chicken to heat through.
Step 8
Serve the creamy chicken and mushroom mixture hot, garnished with additional thyme if desired.
Nutrition Facts
| Serving size | (1569.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1667.7 |
| Total Fat 54.2g | 0% |
| Saturated Fat 30.4g | 0% |
| Polyunsaturated Fat 0.5g | |
| Cholesterol 591.6mg | 0% |
| Sodium 3492.6mg | 0% |
| Total Carbohydrate 57.1g | 0% |
| Dietary Fiber 5.9g | 0% |
| Total Sugars 28.2g | |
| Protein 227.5g | 0% |
| Vitamin D 22.8IU | 0% |
| Calcium 213.5mg | 0% |
| Iron 9.9mg | 0% |
| Potassium 3542.0mg | 0% |
Source of Calories