Paleo Creamy Cashew Spread
Indulge in the rich, velvety goodness of this Paleo Creamy Cashew Spread, a perfect dairy-free alternative packed with flavor and wholesome ingredients. Made from raw cashews soaked to perfection, this spread blends seamlessly with zesty lemon juice, aromatic garlic, and a hint of nutritional yeast for a cheesy, umami twist. In just 10 minutes of prep time (plus soaking), you’ll craft a luscious, versatile spread that’s paleo-friendly, vegan, and gluten-free. Whether used as a dip for fresh veggies, a sandwich spread, or a topping for crackers, this creamy delight is a healthier, flavor-packed option that’s sure to elevate your meals. Plus, with its easy storage, you can enjoy it all week long!
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Ingredients
- 1 cup raw cashews
- 0.5 cup water
- 2 tablespoons lemon juice
- 1 tablespoon extra-virgin olive oil
- 1 unit garlic clove
- 0.5 teaspoon sea salt
- 1 tablespoon nutritional yeast
- 0.25 teaspoon black pepper
Directions
Step 1
Place the raw cashews in a bowl and cover them with water. Let them soak for at least 2 hours, or overnight for best results.
Step 2
Drain the soaked cashews and rinse them well under cold water.
Step 3
In a high-speed blender or food processor, combine the drained cashews, 0.5 cup of fresh water, lemon juice, olive oil, garlic clove, sea salt, nutritional yeast, and black pepper.
Step 4
Blend the ingredients on high speed until smooth and creamy. You might need to stop and scrape down the sides of the blender or processor a few times to ensure everything is incorporated evenly.
Step 5
Taste the spread and adjust the seasoning if necessary by adding more salt or lemon juice to suit your preference.
Step 6
Transfer the creamy cashew spread to an airtight container and refrigerate for at least one hour to allow the flavors to meld together.
Step 7
Serve the spread with fresh vegetables, as a sandwich spread, or enjoy it as a dip. The spread will keep in the refrigerator for up to a week.
Nutrition Facts
| Serving size | (286.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 779.5 |
| Total Fat 62.8g | 0% |
| Saturated Fat 10.7g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1184.5mg | 0% |
| Total Carbohydrate 42.2g | 0% |
| Dietary Fiber 4.9g | 0% |
| Total Sugars 7.6g | |
| Protein 24.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 56.5mg | 0% |
| Iron 8.3mg | 0% |
| Potassium 898.1mg | 0% |
Source of Calories