Paleo Creamy Avocado Spread

Elevate your snacking game with this irresistible Paleo Creamy Avocado Spread—an easy, 10-minute recipe perfect for dipping, spreading, or topping your favorite dishes. Crafted with ripe avocados, zesty lime juice, and a hint of garlic, this spread is blended to silky perfection in a food processor for a rich, creamy texture. Fresh cilantro and a touch of olive oil enhance its vibrant flavor, while optional red pepper flakes add a kick for spice lovers. Naturally gluten-free, dairy-free, and loaded with wholesome ingredients, this versatile avocado spread is ideal for paleo diets, healthy appetizers, or quick snack ideas. Serve it fresh or store it in the fridge to enjoy its luscious flavor anytime.

Nutriscore Rating: 79/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

• 2 whole ripe avocados
• 2 tablespoons fresh lime juice
• 2 tablespoons olive oil
• 0.25 cup fresh cilantro leaves
• 2 whole garlic cloves
• 0.5 teaspoons sea salt
• 0.25 teaspoons black pepper
• 0.125 teaspoons red pepper flakes (optional for spice)

Directions

Step 1

Cut the avocados in half, remove the pits, and scoop the flesh into a food processor.

Step 2

Add fresh lime juice and olive oil to the food processor.

Step 3

Roughly chop the cilantro leaves and add them to the processor.

Step 4

Mince the garlic cloves and add them to the processor.

Step 5

Add sea salt, black pepper, and red pepper flakes (if using) to the processor.

Step 6

Blend all ingredients in the food processor until the mixture is smooth and creamy. Stop occasionally to scrape down the sides as needed.

Step 7

Taste the spread and adjust the seasoning as desired.

Step 8

Transfer the avocado spread into a serving bowl or airtight container.

Step 9

Serve immediately or refrigerate for up to 2 days for fresher flavor.

Nutrition Facts

Serving size	(427.1g)

Amount per serving	% Daily Value*
Calories	756.9

Total Fat 72.7g	0%
Saturated Fat 10.8g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 1200.3mg	0%
Total Carbohydrate 31.2g	0%
Dietary Fiber 21.4g	0%
Total Sugars 1.3g
Protein 7.3g	0%

Vitamin D 0IU	0%
Calcium 82.2mg	0%
Iron 2.9mg	0%
Potassium 1612.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.9%

Protein: 3.6%

Carbs: 15.4%