Paleo Creamy Avocado Smoothie
Indulge in a nutrient-packed treat with this Paleo Creamy Avocado Smoothie, a blend of wholesome ingredients that’s as satisfying as it is refreshing. Featuring ripe avocado for a velvety base, fresh spinach for a boost of vitamins, and naturally sweet banana, this dairy-free smoothie is perfectly balanced with a splash of zesty lime juice and a drizzle of honey. Chilled with ice cubes and enriched with chia seeds, it’s a creamy, nutrient-dense delight that’s ideal for breakfast, a post-workout refuel, or a midday pick-me-up. Ready in just 10 minutes, this paleo-friendly recipe combines taste and wellness in every sip, making it your go-to smoothie for clean and nourishing energy.
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Ingredients
- 1 piece ripe avocado
- 1 cup fresh spinach
- 1 piece banana
- 1 cup unsweetened almond milk
- 1 tablespoon honey
- 4 pieces ice cubes
- 1 tablespoon lime juice
- 1 teaspoon chia seeds
Directions
Step 1
Cut the ripe avocado in half, remove the pit, and scoop the flesh into a blender.
Step 2
Peel the banana and add it to the blender along with the fresh spinach leaves.
Step 3
Pour the unsweetened almond milk into the blender to create a smooth base.
Step 4
Add the honey for a touch of natural sweetness, adjusting the quantity to taste.
Step 5
Add lime juice to sharpen and balance the flavors of the smoothie.
Step 6
Toss in the ice cubes to chill the smoothie and give it a refreshing texture.
Step 7
Sprinkle chia seeds into the mixture for added nutrients and texture.
Step 8
Blend all ingredients on high speed until the mixture is creamy and smooth.
Step 9
Taste and adjust the sweetness or lime juice if necessary.
Step 10
Pour the smoothie into glasses and serve immediately, optionally garnishing with additional chia seeds or a lime wedge.
Nutrition Facts
| Serving size | (724.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 522.1 |
| Total Fat 28.6g | 0% |
| Saturated Fat 4.0g | 0% |
| Polyunsaturated Fat 3.2g | |
| Cholesterol 0mg | 0% |
| Sodium 182.5mg | 0% |
| Total Carbohydrate 66.1g | 0% |
| Dietary Fiber 16.6g | 0% |
| Total Sugars 36.9g | |
| Protein 8.0g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 544.0mg | 0% |
| Iron 3.5mg | 0% |
| Potassium 1285.9mg | 0% |
Source of Calories