Paleo Creamy Avocado Shake
Indulge in the luscious, nutrient-packed goodness of this Paleo Creamy Avocado Shake, a silky-smooth blend that’s both refreshing and satisfying. Made with ripe avocado, rich coconut milk, a touch of raw honey, and zesty fresh lime juice, this shake is an irresistible combination of creamy, sweet, and tangy flavors. Perfect for busy mornings or a midday energy boost, this dairy-free and paleo-friendly shake comes together in just 5 minutes. The addition of vanilla and ice cubes elevates its flavor profile and texture, creating a cool, velvety drink that's as nutritious as it is delicious. Serve immediately for a naturally sweet treat rich in healthy fats, antioxidants, and tropical vibes.
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Ingredients
- 1 whole ripe avocado
- 1 cup coconut milk
- 0.5 cup cold water
- 1 tablespoon fresh lime juice
- 1.5 tablespoons raw honey
- 0.5 teaspoon vanilla extract
- 5 pieces ice cubes
Directions
Step 1
Cut the ripe avocado in half, remove the pit, and scoop the flesh into a blender.
Step 2
Add the coconut milk and cold water to the blender with the avocado.
Step 3
Pour in the fresh lime juice and add the raw honey.
Step 4
Add the vanilla extract to the resulting mixture.
Step 5
Add the ice cubes to the blender for a chilled and refreshing texture.
Step 6
Blend the mixture on high speed until it becomes smooth and creamy, ensuring all ingredients are well integrated.
Step 7
Taste the shake and adjust sweetness as desired, adding more honey if necessary.
Step 8
Pour the creamy avocado shake into glasses and serve immediately.
Nutrition Facts
| Serving size | (706.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 448.7 |
| Total Fat 22.5g | 0% |
| Saturated Fat 3.4g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 53.3mg | 0% |
| Total Carbohydrate 61.2g | 0% |
| Dietary Fiber 10.1g | 0% |
| Total Sugars 40.3g | |
| Protein 3.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 40.9mg | 0% |
| Iron 0.9mg | 0% |
| Potassium 962.8mg | 0% |
Source of Calories