Paleo Creamy Avocado Mousse

Indulge in the silky goodness of this Paleo Creamy Avocado Mousse, a wholesome and guilt-free dessert that’s as rich in flavor as it is in nutrients. Made with ripe avocados, unsweetened cocoa powder, and naturally sweetened with raw honey, this 10-minute no-cook recipe is a perfect treat for anyone following a paleo lifestyle or seeking a dairy-free, gluten-free dessert option. The addition of coconut milk lends a luscious texture, while a touch of vanilla and sea salt enhances the decadent, chocolatey flavor. Serve this creamy mousse chilled for a refreshing finish, and elevate its presentation with optional toppings like fresh berries or a sprinkle of cocoa powder. Perfect for entertaining or healthy indulgence, this paleo avocado mousse will delight your taste buds while nourishing your body.

Nutriscore Rating: 82/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

• 2 whole ripe avocados
• 0.25 cup cocoa powder, unsweetened
• 3 tablespoons raw honey
• 1 teaspoon vanilla extract
• 0.5 cup coconut milk
• 0.125 teaspoon sea salt

Directions

Step 1

Cut the ripe avocados in half, remove the pits, and scoop the flesh into a blender or food processor.

Step 2

Add the unsweetened cocoa powder, raw honey, vanilla extract, coconut milk, and sea salt to the blender.

Step 3

Blend all the ingredients on high speed until the mixture is smooth and creamy. You may need to stop and scrape down the sides with a spatula to ensure everything is evenly mixed.

Step 4

Taste the mousse and adjust sweetness if necessary by adding a bit more honey.

Step 5

Once the desired texture and taste are achieved, transfer the avocado mousse into serving bowls or ramekins.

Step 6

Refrigerate the mousse for at least 30 minutes before serving to enhance the flavors and firm up the texture.

Step 7

Serve chilled, optionally garnished with a sprinkle of cocoa powder, fresh berries, or a mint leaf for presentation.

Nutrition Facts

Serving size	(545.5g)

Amount per serving	% Daily Value*
Calories	896.1

Total Fat 52.4g	0%
Saturated Fat 11.3g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 344.7mg	0%
Total Carbohydrate 122.7g	0%
Dietary Fiber 40.0g	0%
Total Sugars 55.9g
Protein 17.7g	0%

Vitamin D 0IU	0%
Calcium 120.0mg	0%
Iron 9.9mg	0%
Potassium 2440.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.6%

Protein: 6.9%

Carbs: 47.5%