Paleo Creamy Avocado Ice Cream
Indulge in the decadently smooth "Paleo Creamy Avocado Ice Cream," a refreshing dessert that’s as nourishing as it is delicious! Bursting with healthy fats from ripe avocados and creamy full-fat coconut milk, this dairy-free and refined sugar-free ice cream is naturally sweetened with raw honey and pitted dates, delivering a hint of tropical sweetness. A splash of fresh lime juice brightens the flavor, while pure vanilla extract and a pinch of sea salt balance the richness. Easily prepared in just 20 minutes and churned to dreamy perfection, this no-cook recipe is ideal for paleo dieters and anyone seeking a guilt-free frozen treat. Serve it as a satisfying summer dessert or an elegant party dish, and enjoy a luscious combination of creamy texture and zesty goodness!
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Ingredients
- 3 whole ripe avocados
- 1 cup full-fat coconut milk
- 0.5 cup raw honey
- 2 tablespoons fresh lime juice
- 1 teaspoon vanilla extract
- 0.25 teaspoon sea salt
- 4 whole pitted dates
Directions
Step 1
Start by halving and pitting the avocados. Use a spoon to scoop the flesh into a high-speed blender.
Step 2
Add the coconut milk, raw honey, lime juice, vanilla extract, and sea salt to the blender.
Step 3
Add the pitted dates to the mixture for added sweetness and creaminess.
Step 4
Blend all ingredients on high speed until the mixture is smooth and creamy, ensuring there are no lumps.
Step 5
Taste the mixture and adjust the sweetness or lime juice according to your preference.
Step 6
Pour the mixture into a chilled ice cream maker and churn according to the manufacturer's instructions, generally about 15-20 minutes, or until it reaches your desired consistency.
Step 7
If you prefer a firmer texture, transfer the ice cream to an airtight container and freeze for an additional 1-2 hours.
Step 8
Before serving, let the ice cream sit at room temperature for a few minutes to soften slightly.
Step 9
Serve the ice cream scooped into bowls and enjoy your homemade paleo treat.
Nutrition Facts
| Serving size | (916.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1969.8 |
| Total Fat 123.3g | 0% |
| Saturated Fat 60.3g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 651.5mg | 0% |
| Total Carbohydrate 213.3g | 0% |
| Dietary Fiber 37.6g | 0% |
| Total Sugars 149.2g | |
| Protein 15.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.4mg | 0% |
| Iron 10.3mg | 0% |
| Potassium 2992.3mg | 0% |
Source of Calories