Paleo Creamy Avocado & Chicken Salad

Indulge in the fresh and wholesome flavors of this Paleo Creamy Avocado & Chicken Salad, a nutrient-packed recipe that's perfect for quick lunches or light dinners. Featuring tender, juicy grilled chicken breast paired with creamy avocado, crunchy cucumber, and sweet cherry tomatoes, this salad is a delightful fusion of flavors and textures. Bright notes of fresh cilantro and zesty lemon juice elevate the dish, while a drizzle of extra virgin olive oil ties it all together. Ready in just 35 minutes, this paleo-friendly, dairy-free, and gluten-free salad is a healthy, satisfying meal that’s rich in protein and healthy fats. Serve it fresh or let the vibrant ingredients meld in the fridge for a flavorful make-ahead option!

Nutriscore Rating: 81/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 pieces chicken breast
• 2 whole avocados
• 0.5 medium red onion
• 1 cup cherry tomatoes
• 1 medium cucumber
• 0.25 cup fresh cilantro
• 1 whole lemon
• 2 tablespoons extra virgin olive oil
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 0.25 teaspoon garlic powder

Directions

Step 1

Preheat your grill or stovetop grill pan over medium-high heat.

Step 2

Season the chicken breasts with salt, black pepper, and garlic powder.

Step 3

Grill the chicken breasts for about 6-8 minutes on each side, or until fully cooked and the internal temperature reaches 165°F (75°C).

Step 4

While the chicken is cooking, cut the avocados in half, remove the pit, and scoop out the flesh. Dice the avocados into bite-sized pieces.

Step 5

Chop the red onion finely and halve the cherry tomatoes.

Step 6

Peel and dice the cucumber into small cubes.

Step 7

In a large mixing bowl, combine the diced avocado, red onion, cherry tomatoes, and cucumber.

Step 8

Finely chop the fresh cilantro and add it to the salad mixture.

Step 9

Once the chicken is cooked, let it rest for a few minutes, and then cut it into bite-sized pieces and add to the salad.

Step 10

Juice the lemon and add the juice to the salad with the olive oil.

Step 11

Season the salad with the remaining salt and black pepper.

Step 12

Toss everything together gently until well combined.

Step 13

Serve immediately or refrigerate for up to 2 hours to let the flavors meld.

Nutrition Facts

Serving size	(1150.4g)

Amount per serving	% Daily Value*
Calories	1334.4

Total Fat 95.4g	0%
Saturated Fat 14.6g	0%
Polyunsaturated Fat 1.3g
Cholesterol 206.4mg	0%
Sodium 2014.5mg	0%
Total Carbohydrate 59.6g	0%
Dietary Fiber 31.8g	0%
Total Sugars 13.5g
Protein 79.4g	0%

Vitamin D 0IU	0%
Calcium 166.1mg	0%
Iron 5.0mg	0%
Potassium 3487.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.7%

Protein: 22.5%

Carbs: 16.9%