Nutrition Facts for Paleo cream cheese and jam toast

Paleo Cream Cheese and Jam Toast

Indulge in a wholesome twist on a breakfast classic with this Paleo Cream Cheese and Jam Toast! Perfectly balanced for those following a paleo lifestyle, this recipe features toasty almond flour bread topped with rich, dairy-free cashew cream cheese and a naturally sweetened raspberry chia jam. The cashew cream cheese is velvety smooth, made with lemon juice, coconut milk, and a hint of honey for the perfect tangy touch. Meanwhile, the raspberry jam, thickened with nutrient-packed chia seeds, adds a burst of fruity freshness. Ready in just 15 minutes, this guilt-free, gluten-free, and dairy-free recipe will elevate your morning routine or serve as a satisfying snack. Serve it fresh and enjoy a nutritious, flavorful bite that’s as beautiful as it is delicious!

Nutriscore Rating: 80/100
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Image of Paleo Cream Cheese and Jam Toast
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 2 slices almond flour bread slices
  • 1 cup raw cashews
  • 2 tablespoons lemon juice
  • 2 tablespoons coconut milk
  • 1 teaspoon honey
  • 0.25 teaspoon sea salt
  • 0.5 teaspoon vanilla extract
  • 0.5 cup fresh or frozen raspberries
  • 1 tablespoon chia seeds
  • 1 tablespoon honey (for jam)

Directions

Step 1

Start by soaking the raw cashews in hot water for 1 hour to soften them.

Step 2

In a small saucepan over medium heat, add the raspberries and honey for the jam.

Step 3

Cook the raspberries until they break down, about 5 minutes, stirring occasionally.

Step 4

Remove from the heat and stir in the chia seeds. Allow the mixture to thicken for about 5 minutes.

Step 5

After the cashews have soaked, drain and rinse them.

Step 6

In a food processor, combine the soaked cashews, lemon juice, coconut milk, honey, sea salt, and vanilla extract.

Step 7

Blend until smooth and creamy, scraping down the sides as necessary.

Step 8

Toast the almond flour bread slices in a toaster or on a skillet until golden brown.

Step 9

Spread a generous layer of the cashew cream cheese on each slice of toast.

Step 10

Top with a spoonful of the raspberry chia jam.

Step 11

Serve immediately and enjoy your Paleo Cream Cheese and Jam Toast!

Nutrition Facts

Serving size (391.8g)
Amount per serving % Daily Value*
Calories 1187.9
Total Fat 81.2g 0%
Saturated Fat 11.2g 0%
Polyunsaturated Fat 2.4g
Cholesterol 0mg 0%
Sodium 902.5mg 0%
Total Carbohydrate 95.6g 0%
Dietary Fiber 20.9g 0%
Total Sugars 40.2g
Protein 36.2g 0%
Vitamin D 0IU 0%
Calcium 258.5mg 0%
Iron 11.3mg 0%
Potassium 1245.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.1%
Protein: 11.5%
Carbs: 30.4%