Paleo Cranberry Muffins
Bursting with the tangy sweetness of fresh cranberries and the bright zest of lemon, these Paleo Cranberry Muffins are a wholesome, gluten-free treat perfect for breakfast, snacks, or dessert. Made with a nourishing blend of almond and coconut flours, these muffins are naturally sweetened with honey and free from refined sugars, making them a guilt-free indulgence. Moist and tender, thanks to eggs and coconut oil, every bite offers a delightful balance of tart cranberries and subtle sweetness. Quick and easy to prepare, with just 15 minutes of prep time and 20 minutes in the oven, this recipe yields 12 muffins that are perfect for meal prep or sharing. Whether you're following a paleo lifestyle or just looking for a healthy muffin recipe, these are sure to satisfy!
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Ingredients
- 2 cups Almond flour
- 2 tablespoons Coconut flour
- 1 teaspoon Baking soda
- 0.5 teaspoon Salt
- 3 large Eggs
- 0.25 cup Coconut oil
- 0.25 cup Honey
- 1 teaspoon Vanilla extract
- 1 cup Fresh cranberries
- 1 teaspoon Lemon zest
Directions
Step 1
Preheat your oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or grease with coconut oil.
Step 2
In a large mixing bowl, combine the almond flour, coconut flour, baking soda, and salt. Stir until well mixed.
Step 3
In a separate bowl, whisk together the eggs, melted coconut oil, honey, and vanilla extract until smooth and well combined.
Step 4
Pour the wet ingredients into the dry ingredients and stir until just combined.
Step 5
Gently fold in the cranberries and lemon zest, being careful not to overmix.
Step 6
Divide the batter evenly among the prepared muffin cups, filling each about three-quarters full.
Step 7
Bake in the preheated oven for 18-20 minutes, or until the tops are golden brown and a toothpick inserted into the center of a muffin comes out clean.
Step 8
Allow the muffins to cool in the tin for 5 minutes before transferring to a wire rack to cool completely.
Step 9
Enjoy your healthy, paleo-approved cranberry muffins!
Nutrition Facts
| Serving size | (687.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2166.2 |
| Total Fat 168.2g | 0% |
| Saturated Fat 59.8g | 0% |
| Polyunsaturated Fat 1.0g | |
| Cholesterol 558mg | 0% |
| Sodium 2675.2mg | 0% |
| Total Carbohydrate 127.0g | 0% |
| Dietary Fiber 34.2g | 0% |
| Total Sugars 66.7g | |
| Protein 64.0g | 0% |
| Vitamin D 123IU | 0% |
| Calcium 523.6mg | 0% |
| Iron 11.1mg | 0% |
| Potassium 509.6mg | 0% |
Source of Calories