Nutrition Facts for Paleo crab toast

Paleo Crab Toast

Indulge in the savory elegance of **Paleo Crab Toast**, a grain-free, dairy-free twist on a classic favorite that's perfect for brunch or light appetizers. This recipe pairs the rich, buttery flavors of fresh crab meat and creamy avocado with a hint of citrusy brightness from lemon juice and the aromatic touch of fresh dill. The toast is crafted from a homemade almond and coconut flour bread, baked to perfection with a subtle nuttiness that compliments the zesty crab topping. Ready in just 35 minutes, this gluten-free and paleo-friendly dish is as nutritious as it is delicious. Perfect for anyone following a healthy lifestyle, this recipe transforms simple ingredients into an irresistible meal that’s both comforting and sophisticated. Serve it as a shareable starter or a satisfying light meal, garnished with a sprinkle of dill or a touch of lemon zest for that final flourish!

Nutriscore Rating: 69/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Paleo Crab Toast
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 200 grams crab meat
  • 1 unit large avocado
  • 1 unit lemon
  • 2 tablespoons fresh dill
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
  • 1 cup almond flour
  • 0.5 cup coconut flour
  • 0.5 teaspoon baking soda
  • 2 units eggs
  • 0.5 cup unsweetened almond milk
  • 1 teaspoon apple cider vinegar
  • 2 tablespoons coconut oil

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a mixing bowl, combine almond flour, coconut flour, and baking soda.

Step 3

In a separate bowl, whisk together the eggs, almond milk, and apple cider vinegar.

Step 4

Gradually add the wet ingredients to the dry ingredients, mixing until just combined.

Step 5

Melt the coconut oil and mix it into the dough until it forms a smooth batter.

Step 6

Spread the batter onto the prepared baking sheet into a rectangular shape, about half an inch thick.

Step 7

Bake for 12-15 minutes or until the edges are golden and the bread is firm to touch.

Step 8

While the bread is baking, prepare the crab topping. Remove the pit from the avocado and scoop the flesh into a bowl.

Step 9

Mash the avocado with a fork until smooth and then season it with the juice of half a lemon, salt, and pepper.

Step 10

Flake the crab meat and mix it into the mashed avocado.

Step 11

Finely chop the fresh dill and add it to the crab mixture, along with the juice of the remaining lemon half.

Step 12

Once the almond bread is done, let it cool slightly before cutting into toast-sized pieces.

Step 13

Spread the crab and avocado mixture generously over each piece of toast.

Step 14

Garnish with additional dill or lemon zest if desired, and serve immediately.

Nutrition Facts

Serving size (882.9g)
Amount per serving % Daily Value*
Calories 1754.5
Total Fat 127.8g 0%
Saturated Fat 42.9g 0%
Polyunsaturated Fat 0.9g
Cholesterol 477.9mg 0%
Sodium 4232.6mg 0%
Total Carbohydrate 83.7g 0%
Dietary Fiber 50.1g 0%
Total Sugars 11.7g
Protein 87.9g 0%
Vitamin D 125.9IU 0%
Calcium 749.4mg 0%
Iron 12.1mg 0%
Potassium 2273.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.6%
Protein: 19.1%
Carbs: 18.2%