Paleo Coriander Rice

Elevate your Paleo meal game with this vibrant and nutrient-packed Paleo Coriander Rice. Made with riced cauliflower as a wholesome grain-free alternative, this quick and easy recipe bursts with fresh, zesty flavors from aromatic ground coriander, garlic, and a generous squeeze of lime. Sautéed in rich coconut oil and topped with a sprinkling of fresh cilantro, this low-carb side dish is ready in just 25 minutes, making it perfect for busy weeknights or meal prep. Full of warm spices and naturally gluten-free, it pairs beautifully with grilled meats, roasted vegetables, or as a flavorful base for bowls. Dive into the perfect blend of clean eating and bold flavors!

Nutriscore Rating: 76/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 large head Cauliflower
• 2 tablespoons Coconut oil
• 3 cloves Garlic
• 1 teaspoon Ground coriander
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 0.5 cup Fresh cilantro
• 1 Lime

Directions

Step 1

Remove the leaves and stem from the cauliflower and cut it into large florets.

Step 2

In a food processor, pulse the cauliflower in batches until it resembles the texture of rice. Be careful not to over-process it.

Step 3

Peel and mince the garlic cloves.

Step 4

Heat the coconut oil in a large skillet over medium heat.

Step 5

Add the minced garlic to the skillet and sauté for about 1 minute, until fragrant.

Step 6

Add the riced cauliflower to the skillet, stirring to coat it in the coconut oil and garlic.

Step 7

Sprinkle the ground coriander, salt, and black pepper over the cauliflower rice. Stir to combine the spices evenly.

Step 8

Cook the cauliflower rice for about 5-7 minutes, stirring occasionally, until tender but not mushy.

Step 9

Roughly chop the cilantro leaves.

Step 10

Remove the skillet from heat and stir in the chopped cilantro.

Step 11

Squeeze the juice of the lime over the cooked cauliflower rice and give it a final stir.

Step 12

Serve the Paleo Coriander Rice hot as a side dish or as a base for your favorite Paleo main dishes.

Nutrition Facts

Serving size	(917.6g)

Amount per serving	% Daily Value*
Calories	501.0

Total Fat 30.7g	0%
Saturated Fat 24.3g	0%
Polyunsaturated Fat 0.8g
Cholesterol 0mg	0%
Sodium 2403.7mg	0%
Total Carbohydrate 52.9g	0%
Dietary Fiber 20.1g	0%
Total Sugars 17.1g
Protein 17.5g	0%

Vitamin D 0IU	0%
Calcium 245.2mg	0%
Iron 5.1mg	0%
Potassium 2664.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.5%

Protein: 12.5%

Carbs: 37.9%