Nutrition Facts for Paleo colorful vegetable stir fry

Paleo Colorful Vegetable Stir Fry

Bursting with vibrant colors and packed with nutrient-rich ingredients, this Paleo Colorful Vegetable Stir Fry is a wholesome recipe that’s ready in just 30 minutes! Featuring a medley of crisp bell peppers, tender broccoli, crunchy sugar snap peas, and fragrant aromatics like garlic and fresh ginger, this dish is perfectly seasoned with coconut aminos for a savory, soy-free twist. Sautéed in creamy coconut oil and finished with a sprinkle of toasted sesame seeds and fresh green onions, this stir fry is as visually stunning as it is delicious. Ideal as a quick weeknight meal or paired with your favorite Paleo protein, it’s a satisfying way to enjoy a meal that’s gluten-free, dairy-free, and paleo-friendly while celebrating the vibrant flavors of fresh produce. Healthy, colorful, and irresistibly flavorful—this stir fry is a feast for your senses!

Nutriscore Rating: 77/100
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Image of Paleo Colorful Vegetable Stir Fry
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 tablespoons coconut oil
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 2 cups broccoli florets
  • 1 carrot, julienned
  • 1 cup sugar snap peas
  • 1 red onion, thinly sliced
  • 3 garlic cloves, minced
  • 1 tablespoon fresh ginger, grated
  • 3 tablespoons coconut aminos
  • 1 tablespoon toasted sesame seeds
  • 2 green onions, sliced
  • 0.25 teaspoon sea salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Start by preparing all your vegetables. Slice the red and yellow bell peppers. Cut the broccoli into florets. Julianne the carrot and thinly slice the red onion.

Step 2

Heat a large skillet or wok over medium-high heat and add the coconut oil.

Step 3

Add the minced garlic and grated ginger to the skillet and sauté for about 1 minute until fragrant.

Step 4

Add the red onion, sliced bell peppers, broccoli, carrot, and sugar snap peas to the pan. Stir-fry the vegetables for about 5-7 minutes, until they are tender-crisp.

Step 5

Pour in the coconut aminos and stir to ensure all the vegetables are well-coated. Season with sea salt and black pepper.

Step 6

Continue to stir-fry for another 2-3 minutes until everything is well-mixed and heated through.

Step 7

Sprinkle with toasted sesame seeds and sliced green onions before serving.

Step 8

Serve the stir fry hot as a main dish or alongside your favorite Paleo protein.

Nutrition Facts

Serving size (745.1g)
Amount per serving % Daily Value*
Calories 628.4
Total Fat 32.0g 0%
Saturated Fat 23.7g 0%
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 1634.0mg 0%
Total Carbohydrate 68.5g 0%
Dietary Fiber 21.9g 0%
Total Sugars 31.5g
Protein 18.8g 0%
Vitamin D 0IU 0%
Calcium 280.8mg 0%
Iron 7.1mg 0%
Potassium 871.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.2%
Protein: 11.8%
Carbs: 43.0%