Paleo Coconut Sambol
Brighten up your paleo meals with this vibrant and flavor-packed Paleo Coconut Sambol—a fresh and zesty Sri Lankan-inspired side dish that’s ready in just 15 minutes. This recipe combines the natural sweetness of grated fresh coconut with fiery red chili powder, aromatic curry leaves, and the tangy zing of freshly squeezed lime juice, creating a perfect balance of spice and acidity. Finely chopped red onion and juicy tomatoes add texture and freshness, while a pinch of black pepper and salt round out the flavors. Whether you’re serving it alongside hearty curries, grilled meats, or roasted vegetables, this gluten-free, dairy-free, and grain-free sambol is sure to elevate any dish. Quick to prepare and bursting with bold, tropical flavors, it’s an effortless way to embrace wholesome paleo eating without compromising on taste!
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Ingredients
- 1 cup (grated) fresh coconut
- 0.5 cup (finely chopped) red onion
- 1 teaspoon red chili powder
- 1 whole (juiced) lime
- 0.5 teaspoon salt
- 0.5 cup (finely chopped) tomato
- 1 tablespoon (finely sliced) curry leaves
- 0.5 teaspoon black pepper powder
Directions
Step 1
Start with a whole coconut. Crack it open, remove the flesh, and grate 1 cup of fresh coconut. To save time, you can use pre-grated fresh or frozen coconut.
Step 2
Finely chop half a cup of red onion and half a cup of tomato. Make sure the pieces are small to integrate well within the sambol.
Step 3
Thinly slice 1 tablespoon of fresh curry leaves.
Step 4
In a mixing bowl, combine the grated coconut, chopped onion, chopped tomato, and sliced curry leaves.
Step 5
Add 1 teaspoon of red chili powder and 0.5 teaspoon of black pepper powder to the mixture for a spicy kick, adjusting according to your heat preference.
Step 6
Squeeze the juice of one lime over the ingredients and mix well. The acidity will help balance the flavors.
Step 7
Add 0.5 teaspoon of salt and mix everything thoroughly, ensuring the salt is distributed evenly.
Step 8
Once mixed, taste and adjust seasoning if necessary, ensuring you achieve a balanced flavor profile.
Step 9
Serve immediately as a tangy and spicy side to accompany curries or grilled meats, or store in the refrigerator for up to 2 days.
Nutrition Facts
| Serving size | (418.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 838.2 |
| Total Fat 71.9g | 0% |
| Saturated Fat 63.3g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 0mg | 0% |
| Sodium 1906.8mg | 0% |
| Total Carbohydrate 54.2g | 0% |
| Dietary Fiber 23.9g | 0% |
| Total Sugars 23.3g | |
| Protein 9.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 105.1mg | 0% |
| Iron 6.8mg | 0% |
| Potassium 2064.7mg | 0% |
Source of Calories