Nutrition Facts for Paleo coconut milk panna cotta

Paleo Coconut Milk Panna Cotta

Indulge in the creamy, dairy-free delight of Paleo Coconut Milk Panna Cotta, a luscious dessert that's as elegant as it is simple to make. This paleo-friendly treat swaps traditional cream for velvety full-fat coconut milk, creating a rich base that's gently sweetened with honey and infused with pure vanilla extract. The use of grass-fed gelatin ensures a perfectly smooth and silky texture while keeping the recipe free from refined sugars and grains. With just 10 minutes of prep time and minimal ingredients, this no-bake dessert sets beautifully in the fridge, making it an effortless yet impressive option for dinner parties or a guilt-free indulgence on any day. Serve it as-is in charming ramekins or unmold onto plates for a restaurant-quality presentation—proof that paleo desserts can be both nutritious and irresistibly luxurious!

Nutriscore Rating: 55/100
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Image of Paleo Coconut Milk Panna Cotta
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 cups Full-fat coconut milk
  • 2 tablespoons Water
  • 1 tablespoon Grass-fed gelatin
  • 3 tablespoons Honey
  • 1 teaspoon Vanilla extract
  • 1 pinch Salt

Directions

Step 1

Pour the coconut milk into a medium saucepan over low heat.

Step 2

In a small bowl, combine the water and gelatin, stirring until the gelatin is fully dissolved and forms a smooth mixture.

Step 3

Add the honey and salt to the coconut milk in the saucepan, stirring well to combine.

Step 4

Gently heat the coconut milk mixture, ensuring it does not boil, until the honey is fully dissolved. This should take about 3-5 minutes.

Step 5

Remove the saucepan from the heat and stir in the gelatin mixture, whisking until the gelatin is completely dissolved and mixed through.

Step 6

Add the vanilla extract and stir to combine.

Step 7

Pour the mixture evenly into four ramekins or serving glasses.

Step 8

Allow the panna cotta to cool to room temperature, then cover with plastic wrap and refrigerate for at least 4 hours, or until set.

Step 9

To serve, you can unmold each panna cotta onto a plate by running a knife around the edge of the ramekin and inverting it onto the plate, or serve it directly in the vessel used for setting.

Nutrition Facts

Serving size (586.4g)
Amount per serving % Daily Value*
Calories 1340.4
Total Fat 114.4g 0%
Saturated Fat 101.4g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 227.9mg 0%
Total Carbohydrate 79.0g 0%
Dietary Fiber 10.6g 0%
Total Sugars 68.1g
Protein 19.6g 0%
Vitamin D 0IU 0%
Calcium 81.4mg 0%
Iron 15.3mg 0%
Potassium 1304.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.3%
Protein: 5.5%
Carbs: 22.2%