Nutrition Facts for Paleo coconut ice cream

Paleo Coconut Ice Cream

Indulge in the creamy, dairy-free delight of Paleo Coconut Ice Cream—an irresistible treat that's as wholesome as it is delicious! This easy recipe uses just a handful of simple, paleo-friendly ingredients, including luscious full-fat coconut milk, naturally sweet pure maple syrup, and a touch of pure vanilla extract. With no refined sugar or dairy, it’s perfect for those following paleo, vegan, or gluten-free diets. The optional addition of shredded unsweetened coconut adds a delightful texture and flavor, while the smooth, churned base results in a rich, soft-serve consistency. Ready in just minutes of prep time, this homemade coconut ice cream is a healthier alternative to traditional frozen desserts, offering a velvety, guilt-free indulgence ideal for hot summer days or any moment you crave a creamy treat. Whether served on its own or paired with your favorite paleo toppings, this frozen creation is sure to become a family favorite!

Nutriscore Rating: 60/100
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Image of Paleo Coconut Ice Cream
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 2 cans (13.5 oz each) Full-fat coconut milk
  • 0.5 cup Pure maple syrup
  • 2 teaspoons Pure vanilla extract
  • 0.25 teaspoons Salt
  • 0.25 cup Shredded unsweetened coconut (optional)

Directions

Step 1

1. Shake the cans of coconut milk well before opening to ensure the cream and liquid are combined.

Step 2

2. In a medium mixing bowl, whisk together the coconut milk, pure maple syrup, vanilla extract, and salt until smooth and fully combined.

Step 3

3. If using, fold in the shredded unsweetened coconut for added texture and flavor.

Step 4

4. Pour the coconut mixture into the bowl of your ice cream maker.

Step 5

5. Churn the mixture according to the manufacturer’s instructions, usually about 20-30 minutes, until it reaches a soft-serve consistency.

Step 6

6. Transfer the ice cream into an airtight container and smooth the top with a spatula.

Step 7

7. Cover the surface with a piece of parchment paper to prevent ice crystals from forming.

Step 8

8. Freeze for a minimum of 2 hours to firm up.

Step 9

9. Let the ice cream sit at room temperature for 10 minutes before scooping and serving.

Nutrition Facts

Serving size (961.8g)
Amount per serving % Daily Value*
Calories 2275.8
Total Fat 200.2g 0%
Saturated Fat 177.4g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 728.7mg 0%
Total Carbohydrate 128.8g 0%
Dietary Fiber 19.8g 0%
Total Sugars 99.9g
Protein 19.3g 0%
Vitamin D 0IU 0%
Calcium 213.5mg 0%
Iron 26.9mg 0%
Potassium 2450.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.3%
Protein: 3.2%
Carbs: 21.5%