Paleo Coconut Crusted Salmon
Elevate your weeknight dinner with this Paleo Coconut Crusted Salmon recipe—a perfect balance of crunch, zest, and wholesome flavors. Succulent salmon fillets are coated in a golden crust of unsweetened shredded coconut and almond flour, combined with a hint of garlic, paprika, and sea salt for a subtle kick. This nutritious dish, cooked to crispy perfection using coconut oil and finished with a squeeze of fresh lemon, is not only gluten-free but also paleo-friendly, making it ideal for health-conscious eaters. Ready in just under 30 minutes, it’s a quick and satisfying meal that's as beautiful as it is delicious. Pair with roasted vegetables or a fresh salad to create a truly vibrant and nourishing feast!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 4 pieces salmon fillets
- 1 cup unsweetened shredded coconut
- 0.5 cup almond flour
- 2 pieces large eggs
- 2 tablespoons coconut oil
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 0.5 teaspoon garlic powder
- 0.5 teaspoon paprika
- 1 piece lemon
Directions
Step 1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Step 2
In a shallow dish, combine shredded coconut and almond flour.
Step 3
In a separate bowl, whisk the eggs until frothy.
Step 4
Season the salmon fillets evenly with sea salt, black pepper, garlic powder, and paprika.
Step 5
Dip each salmon fillet first into the whisked eggs, ensuring it is well-coated.
Step 6
Press each fillet into the coconut and almond flour mixture, thoroughly coating both sides.
Step 7
Heat coconut oil in a large oven-safe skillet over medium-high heat.
Step 8
Add the salmon fillets to the skillet and cook for 2-3 minutes on each side until golden brown.
Step 9
Once both sides are browned, transfer the skillet to the preheated oven.
Step 10
Bake the salmon in the oven for 6-7 minutes, or until cooked through and flakes easily with a fork.
Step 11
Remove from the oven and squeeze fresh lemon juice over the salmon before serving.
Step 12
Serve immediately with your choice of paleo-friendly sides.
Nutrition Facts
| Serving size | (826.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2168.5 |
| Total Fat 172.2g | 0% |
| Saturated Fat 83.9g | 0% |
| Polyunsaturated Fat 0.5g | |
| Cholesterol 572mg | 0% |
| Sodium 2904.4mg | 0% |
| Total Carbohydrate 41.4g | 0% |
| Dietary Fiber 26.6g | 0% |
| Total Sugars 9.3g | |
| Protein 133.5g | 0% |
| Vitamin D 80IU | 0% |
| Calcium 205.5mg | 0% |
| Iron 10.6mg | 0% |
| Potassium 752.0mg | 0% |
Source of Calories