Paleo Cocoa Protein Shake
Boost your energy and satisfy your chocolate cravings with this rich and creamy Paleo Cocoa Protein Shake! Packed with wholesome ingredients like unsweetened almond milk, Paleo-friendly protein powder, and a touch of cocoa powder, this delicious shake delivers a nutrient-dense dose of protein, healthy fats, and natural sweetness—all in just 5 minutes. A ripe banana and almond butter add luscious creaminess, while chia seeds bring fiber and omega-3s to the mix. Perfect as a post-workout refuel or a quick breakfast on the go, this paleo-friendly shake can be customized with a drizzle of honey or maple syrup for added sweetness. Blend it up, chill with refreshing ice cubes, and enjoy a smooth, energizing treat designed to fuel your day!
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Ingredients
- 1 cup Unsweetened almond milk
- 2 tablespoons Paleo-friendly protein powder
- 1 tablespoon Cocoa powder
- 1 medium Banana
- 1 tablespoon Almond butter
- 1 teaspoon Chia seeds
- 0.5 teaspoon Vanilla extract
- 4 pieces Ice cubes
- 1 teaspoon Honey or maple syrup (optional)
Directions
Step 1
Gather all ingredients and ensure they are ready for use.
Step 2
In a blender, add 1 cup of unsweetened almond milk.
Step 3
Add 2 tablespoons of Paleo-friendly protein powder to the blender.
Step 4
Add 1 tablespoon of cocoa powder for a rich chocolate flavor.
Step 5
Peel and add a medium banana for sweetness and creaminess.
Step 6
Add 1 tablespoon of almond butter to provide healthy fats.
Step 7
Sprinkle 1 teaspoon of chia seeds for added fiber and omega-3s.
Step 8
Add 0.5 teaspoon of vanilla extract to enhance the flavor profile.
Step 9
Drop in 4 pieces of ice cube to chill the shake.
Step 10
If you prefer a sweeter taste, add 1 teaspoon of honey or maple syrup.
Step 11
Blend all the ingredients on high speed until smooth and creamy.
Step 12
Taste and adjust sweetness if necessary.
Step 13
Pour the shake into a glass and enjoy immediately.
Nutrition Facts
| Serving size | (537.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 406.8 |
| Total Fat 16.7g | 0% |
| Saturated Fat 2.2g | 0% |
| Polyunsaturated Fat 3.2g | |
| Cholesterol 0mg | 0% |
| Sodium 224.6mg | 0% |
| Total Carbohydrate 45.3g | 0% |
| Dietary Fiber 9.6g | 0% |
| Total Sugars 26.4g | |
| Protein 21.1g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 567.0mg | 0% |
| Iron 3.8mg | 0% |
| Potassium 759.8mg | 0% |
Source of Calories