Paleo Cocada

Indulge in the tropical delight of Paleo Cocada, a naturally sweetened, coconut-packed treat that's perfect for those craving a healthier dessert option! With just five simple ingredients—unsweetened shredded coconut, creamy coconut cream, honey or maple syrup, pure vanilla extract, and a hint of sea salt—this recipe delivers rich, chewy bites bursting with flavor and texture. Ready in just 25 minutes, these no-bake paleo treats require minimal effort but yield maximum satisfaction. Perfect for snacking or sharing, Paleo Cocada is dairy-free, gluten-free, and refined sugar-free, making it an ideal choice for health-conscious dessert lovers. Serve them as a mid-afternoon pick-me-up or a guilt-free indulgence at your next gathering, and watch them disappear in no time!

Nutriscore Rating: 41/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 16

Ingredients

• 3 cups unsweetened shredded coconut
• 1 cup coconut cream
• 1/3 cup honey or maple syrup
• 1 teaspoon pure vanilla extract
• 1/4 teaspoon sea salt

Directions

Step 1

1. Begin by preparing a baking sheet lined with parchment paper. This will prevent the cocada from sticking and make cleanup easier.

Step 2

2. In a large saucepan over medium heat, combine the unsweetened shredded coconut and coconut cream. Stir continuously to ensure the coconut absorbs the cream evenly.

Step 3

3. Add the honey or maple syrup to the saucepan and continue stirring to mix thoroughly. Reduce the heat to low and let the mixture simmer for about 10 minutes until it thickens, stirring frequently to prevent it from burning at the bottom.

Step 4

4. Once the mixture has thickened to a sticky texture, remove the saucepan from the heat. Add the pure vanilla extract and sea salt, then stir well to evenly distribute the flavorings.

Step 5

5. Using a spoon or small cookie scoop, drop mounds of the coconut mixture onto the prepared baking sheet, spacing them slightly apart.

Step 6

6. Allow the cocada to cool to room temperature, which will take about 30 minutes. As they cool, they will firm up and be ready to eat.

Step 7

7. Once cooled, enjoy these delightful paleo treats! Store any leftovers in an airtight container at room temperature for up to a week.

Nutrition Facts

Serving size	(577.4g)

Amount per serving	% Daily Value*
Calories	2778.2

Total Fat 201.3g	0%
Saturated Fat 181.3g	0%
Polyunsaturated Fat 0.4g
Cholesterol 0mg	0%
Sodium 780.2mg	0%
Total Carbohydrate 256.8g	0%
Dietary Fiber 45.5g	0%
Total Sugars 206.8g
Protein 21.2g	0%

Vitamin D 0IU	0%
Calcium 76.5mg	0%
Iron 9.7mg	0%
Potassium 1727.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.0%

Protein: 2.9%

Carbs: 35.1%