Nutrition Facts for Paleo classic vegetable stir fry

Paleo Classic Vegetable Stir Fry

Dive into a wholesome, flavor-packed experience with this Paleo Classic Vegetable Stir Fry! This vibrant dish features a medley of fresh, crisp vegetables like broccoli, snap peas, and bell peppers, all sautéed to tender-crisp perfection in fragrant coconut oil. Infused with the bold flavors of minced garlic, fresh ginger, and a tangy-sweet blend of coconut aminos, sesame oil, and lime juice, this stir fry is a colorful feast that perfectly balances taste and nutrition. Ready in just 25 minutes, it’s an ideal option for busy weeknights or healthy meal prep. Garnished with sesame seeds, green onions, and a hint of crushed red pepper flakes for a subtle heat, this paleo-friendly recipe ensures every bite is as delightful as it is nourishing. Serve it as a satisfying standalone dish or pair it with your favorite protein for a complete Paleo meal!

Nutriscore Rating: 77/100
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Image of Paleo Classic Vegetable Stir Fry
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 2 tablespoons coconut oil
  • 2 cups broccoli florets
  • 1 large red bell pepper, thinly sliced
  • 1 medium carrot, julienned
  • 1 medium zucchini, sliced
  • 1 cup snap peas
  • 4 stalks green onions, chopped
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • 3 tablespoons coconut aminos
  • 2 teaspoons sesame oil
  • 1 tablespoon lime juice
  • 1 tablespoon sesame seeds
  • 0.5 teaspoon crushed red pepper flakes
  • 0 black pepper, to taste

Directions

Step 1

Prepare all vegetables by washing and cutting them as directed in the ingredients list.

Step 2

In a large skillet or wok, heat the coconut oil over medium-high heat.

Step 3

Add the minced garlic and ginger to the skillet, sautéing for about 30 seconds until fragrant.

Step 4

Add the broccoli florets, red bell pepper slices, carrots, zucchini, and snap peas to the skillet. Stir-fry for about 5-7 minutes, or until the vegetables are tender-crisp.

Step 5

Stir in the coconut aminos, sesame oil, and lime juice, and continue to stir-fry for another 1-2 minutes.

Step 6

Season with crushed red pepper flakes and black pepper to taste.

Step 7

Remove from heat and sprinkle the stir fry with chopped green onions and sesame seeds.

Step 8

Serve the stir fry hot as a main dish or alongside your favorite Paleo-protein.

Nutrition Facts

Serving size (1002.9g)
Amount per serving % Daily Value*
Calories 869.5
Total Fat 62.4g 0%
Saturated Fat 28.1g 0%
Polyunsaturated Fat 14.2g
Cholesterol 0mg 0%
Sodium 943.5mg 0%
Total Carbohydrate 65.4g 0%
Dietary Fiber 19.1g 0%
Total Sugars 33.7g
Protein 18.7g 0%
Vitamin D 0IU 0%
Calcium 298.2mg 0%
Iron 8.6mg 0%
Potassium 1398.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.5%
Protein: 8.3%
Carbs: 29.1%