Nutrition Facts for Paleo classic tuna tartare

Paleo Classic Tuna Tartare

Elevate your appetizer game with this Paleo Classic Tuna Tartare, a light and flavorful dish that’s as healthy as it is impressive. Featuring silky, sushi-grade tuna tossed with creamy avocado, crisp cucumber, and a touch of bright red onion, this paleo-friendly recipe is bursting with fresh, vibrant flavors. A zesty dressing of lime juice and olive oil adds tang while a garnish of sesame seeds provides a subtle nuttiness. Ready in just 20 minutes with no cooking required, this elegant dish is perfect for entertaining or as a nutritious meal for two. Serve it chilled for an aesthetically stunning and refreshing treat that will delight your taste buds and guests alike.

Nutriscore Rating: 79/100
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Image of Paleo Classic Tuna Tartare
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 250 grams sushi-grade tuna
  • 1 avocado
  • 0.25 cup red onion
  • 0.5 cucumber
  • 2 tablespoons cilantro leaves
  • 2 tablespoons lime juice
  • 1 tablespoon olive oil
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
  • 1 teaspoon avocado oil
  • 1 teaspoon sesame seeds

Directions

Step 1

1. Start by finely chopping the sushi-grade tuna into small, evenly-sized cubes and place them into a mixing bowl. Ensure your knife is sharp to maintain the texture of the tuna.

Step 2

2. Dice the avocado into small cubes approximately the same size as the tuna. Add the avocado to the bowl with the tuna.

Step 3

3. Finely mince the red onion to ensure it integrates well without overpowering the dish, and add it to the mixture.

Step 4

4. Peel and dice the cucumber, then gently fold it into the tuna and avocado mix, maintaining the integrity of the ingredients.

Step 5

5. Chop the cilantro leaves finely and mix them into the tuna mixture for a fresh, aromatic flavor.

Step 6

6. In a small bowl, whisk together the lime juice, olive oil, sea salt, and black pepper until well combined.

Step 7

7. Drizzle the lime juice mixture over the tuna mixture. Use a spoon to gently combine, ensuring the ingredients are evenly coated.

Step 8

8. Cover the bowl with plastic wrap and let it rest in the refrigerator for about 10 minutes to allow flavors to meld together.

Step 9

9. Before serving, drizzle a teaspoon of avocado oil over the tuna tartare for an additional layer of richness.

Step 10

10. Present the tuna tartare on a chilled plate or use a ring mold for an elegant look. Sprinkle sesame seeds on top as a garnish.

Step 11

11. Serve immediately as a light appetizer or main course option that's full of flavor and paleo-friendly.

Nutrition Facts

Serving size (632.5g)
Amount per serving % Daily Value*
Calories 746.8
Total Fat 43.8g 0%
Saturated Fat 6.7g 0%
Polyunsaturated Fat 5.2g
Cholesterol 97.5mg 0%
Sodium 1305.9mg 0%
Total Carbohydrate 26.3g 0%
Dietary Fiber 12.7g 0%
Total Sugars 5.3g
Protein 66.5g 0%
Vitamin D 170IU 0%
Calcium 83.1mg 0%
Iron 4.1mg 0%
Potassium 2251.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.5%
Protein: 34.8%
Carbs: 13.7%