Paleo Classic Tuna Buns
Savor the irresistible goodness of these Paleo Classic Tuna Buns, a wholesome and protein-packed alternative to traditional baked snacks. Made with nutrient-rich almond flour and tender canned tuna, these buns are flavored with hints of garlic, onion, and a zesty splash of fresh lemon juice. Perfectly golden and wonderfully moist, they’re quick to prepare with just 15 minutes of prep and cook time each, making them an excellent option for busy weeknight dinners or nutritious midday snacks. Gluten-free, grain-free, and keto-friendly, these tuna buns are drizzled with lemon juice and garnished with fresh green onions for a refreshing finish. Serve them warm as a standalone dish or pair with your favorite paleo-friendly sides for a satisfying, healthy meal!
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Ingredients
- 2 cans (5 oz each) Canned tuna
- 1 cup Almond flour
- 2 large Eggs
- 1 small Onion, finely chopped
- 2 tablespoons Coconut oil
- 1 teaspoon Baking powder
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Chopped green onions
- 1 tablespoon Lemon juice
Directions
Step 1
Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
Step 2
Drain the canned tuna thoroughly and place it in a large mixing bowl.
Step 3
Add finely chopped onion, almond flour, eggs, coconut oil, baking powder, garlic powder, salt, and black pepper to the bowl with tuna.
Step 4
Mix all the ingredients together until a well-combined, sticky mixture forms.
Step 5
Using your hands, shape the mixture into 8 equal-sized buns and place them on the prepared baking sheet.
Step 6
Bake in the preheated oven for approximately 15 minutes or until the buns are golden brown and firm to touch.
Step 7
Remove from the oven and let them cool slightly.
Step 8
Drizzle lemon juice over the buns and garnish with chopped green onions before serving.
Step 9
Serve warm as a snack or as a part of your meal, enjoying these flavorful and healthy Paleo tuna buns.
Nutrition Facts
| Serving size | (379.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1052.8 |
| Total Fat 85.9g | 0% |
| Saturated Fat 29.8g | 0% |
| Polyunsaturated Fat 0.5g | |
| Cholesterol 392.0mg | 0% |
| Sodium 1940.5mg | 0% |
| Total Carbohydrate 33.0g | 0% |
| Dietary Fiber 11.9g | 0% |
| Total Sugars 7.3g | |
| Protein 49.0g | 0% |
| Vitamin D 127.4IU | 0% |
| Calcium 293.3mg | 0% |
| Iron 6.2mg | 0% |
| Potassium 387.7mg | 0% |
Source of Calories