Paleo Classic Stuffed Bell Peppers

Savor a deliciously healthy twist on comfort food with these Paleo Classic Stuffed Bell Peppers! Perfectly roasted bell peppers are loaded with a flavorful stuffing of seasoned grass-fed ground beef, grated zucchini, and a robust tomato blend, making this dish both nourishing and satisfying. Enhanced with aromatic garlic, onion, and a zesty hint of Italian seasoning, these peppers are packed with wholesome ingredients that fit perfectly into a paleo lifestyle. Quick to prepare and baked to perfection, this gluten-free, dairy-free meal is ideal for weeknight dinners or meal prep. Sprinkle with fresh parsley for a vibrant finish, and enjoy a hearty, grain-free dish the whole family will love!

Nutriscore Rating: 72/100

Prep Time:20 mins

Cook Time:45 mins

Total Time:65 mins

Servings: 4

Ingredients

• 4 whole bell peppers
• 2 tablespoons olive oil
• 1 medium onion
• 3 whole garlic cloves
• 1 pound ground beef (preferably grass-fed)
• 1 medium zucchini
• 1 cup crushed tomatoes
• 2 tablespoons tomato paste
• 1 teaspoon Italian seasoning
• 0.5 teaspoon red pepper flakes
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 2 tablespoons fresh parsley

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Cut the tops off the bell peppers and remove the seeds and membranes. Set aside.

Step 3

Heat 1 tablespoon of olive oil in a large skillet over medium heat.

Step 4

Chop the onion and mince the garlic cloves.

Step 5

Add the onion to the skillet and cook until soft and translucent, about 5 minutes.

Step 6

Add the minced garlic and cook for an additional 1 minute until fragrant.

Step 7

Add the ground beef to the skillet and cook until browned, breaking it apart with a spoon, about 7-8 minutes.

Step 8

Grate the zucchini and squeeze out any excess moisture using a clean kitchen towel.

Step 9

Stir the grated zucchini, crushed tomatoes, tomato paste, Italian seasoning, red pepper flakes, salt, and black pepper into the beef mixture.

Step 10

Allow the mixture to simmer for about 5 minutes to combine the flavors.

Step 11

Fill each bell pepper with the beef mixture using a spoon, packing it in tightly.

Step 12

Place the stuffed peppers upright in a baking dish.

Step 13

Drizzle the remaining 1 tablespoon of olive oil over the peppers.

Step 14

Cover the dish with aluminum foil and bake in the preheated oven for 30 minutes.

Step 15

Remove the foil and bake for an additional 15 minutes, allowing the tops to brown slightly.

Step 16

Chop the fresh parsley and sprinkle it over the baked stuffed peppers before serving.

Step 17

Allow to cool slightly before serving. Enjoy your Paleo Classic Stuffed Bell Peppers!

Nutrition Facts

Serving size	(1718.8g)

Amount per serving	% Daily Value*
Calories	1740.7

Total Fat 122.2g	0%
Saturated Fat 40.8g	0%
Polyunsaturated Fat 2.8g
Cholesterol 301.1mg	0%
Sodium 3557.1mg	0%
Total Carbohydrate 76.2g	0%
Dietary Fiber 17.4g	0%
Total Sugars 48.0g
Protein 89.0g	0%

Vitamin D 0IU	0%
Calcium 245.2mg	0%
Iron 16.1mg	0%
Potassium 3773.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.5%

Protein: 20.2%

Carbs: 17.3%