Nutrition Facts for Paleo classic pecan pralines

Paleo Classic Pecan Pralines

Indulge in the rich, nutty sweetness of Paleo Classic Pecan Pralines, a decadent yet guilt-free twist on a traditional Southern treat. This recipe is dairy-free, refined sugar-free, and paleo-friendly, making it the perfect dessert or snack for clean-eating enthusiasts. Made with wholesome ingredients like raw pecan halves, coconut sugar, creamy coconut milk, and a touch of honey, these pralines boast a delightful caramelized flavor and satisfying crunch. The clarified butter (ghee) and vanilla extract layer in buttery smooth notes, while sea salt enhances every bite with a delicate balance of sweet and salty. Ready in just 30 minutes, these pralines are easy to prepare and perfect for holiday gatherings, gifting, or simply treating yourself. Whether you're following a paleo lifestyle or just seeking an elevated version of a classic confection, these pecan pralines are sure to impress!

Nutriscore Rating: 60/100
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Image of Paleo Classic Pecan Pralines
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 12

Ingredients

  • 2 cups raw pecan halves
  • 1 cup coconut sugar
  • 1 cup coconut milk
  • 2 tablespoons honey
  • 2 tablespoons clarified butter (ghee)
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon sea salt

Directions

Step 1

Begin by arranging a baking sheet with parchment paper. You're going to use this to drop the pralines once cooked.

Step 2

Heat a heavy-bottomed saucepan over medium heat. Add the coconut sugar, coconut milk, honey, ghee, and sea salt.

Step 3

Stir mixture continuously until the ghee is fully melted and all ingredients are well combined.

Step 4

Bring the mixture to a gentle boil, making sure it doesn't boil over. Continue boiling until it reaches a temperature of 235°F (112°C) on a candy thermometer. This should take about 15 minutes.

Step 5

Remove the saucepan from heat and stir in the vanilla extract until fully incorporated.

Step 6

Add in the pecan halves, stirring quickly to coat all the pecans with the sugar mixture.

Step 7

Using a spoon, quickly drop spoonfuls of the pecan mixture onto the prepared parchment paper.

Step 8

Let the pralines cool for 10-15 minutes at room temperature until they are firm and set.

Step 9

Once cooled, peel the pralines off the parchment paper and store in an airtight container at room temperature.

Nutrition Facts

Serving size (776.5g)
Amount per serving % Daily Value*
Calories 2937.6
Total Fat 188.9g 0%
Saturated Fat 32.2g 0%
Polyunsaturated Fat g
Cholesterol 72.7mg 0%
Sodium 622.0mg 0%
Total Carbohydrate 324.9g 0%
Dietary Fiber 24g 0%
Total Sugars 296.4g
Protein 24.2g 0%
Vitamin D 0IU 0%
Calcium 177.0mg 0%
Iron 11.7mg 0%
Potassium 1175mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.9%
Protein: 3.1%
Carbs: 42.0%