Nutrition Facts for Paleo classic palmier

Paleo Classic Palmier

Delight in the guilt-free indulgence of these **Paleo Classic Palmiers**, a healthier twist on the beloved French pastry made entirely with paleo-friendly ingredients. This recipe combines the nutty richness of almond flour, the lightness of tapioca flour, and the delicate sweetness of coconut sugar to create a golden, flaky treat that’s both grain-free and refined-sugar-free. Enhanced with a hint of cinnamon and vanilla, each palmier boasts a perfectly crispy texture and warm, caramelized flavor. Whether you're following a paleo diet or simply looking for a wholesome dessert, these easy-to-make palmiers are a delicious way to enjoy a classic pastry without compromise. Ready in under an hour, they're perfect for pairing with tea or coffee or as a simple yet elegant snack anytime!

Nutriscore Rating: 51/100
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Image of Paleo Classic Palmier
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 12

Ingredients

  • 2 cups Almond flour
  • 0.5 cups Tapioca flour
  • 0.25 cups Arrowroot powder
  • 0.75 cups Coconut oil
  • 0.25 cups Cold water
  • 0.5 cups Coconut sugar
  • 1 teaspoons Ground cinnamon
  • 1 teaspoons Vanilla extract
  • 0.5 teaspoons Salt

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine almond flour, tapioca flour, and arrowroot powder with the salt. Mix them together well.

Step 3

Add the coconut oil to the dry ingredients. Use a pastry cutter or fork to blend the mixture until the texture is crumbly.

Step 4

Slowly add cold water while stirring the mixture until a dough forms. Be cautious not to add too much water. The dough should hold together without being sticky.

Step 5

Roll the dough into a ball, then flatten it slightly. Wrap it in plastic wrap and refrigerate for 10-15 minutes to firm up.

Step 6

On a clean surface dusted with tapioca flour, roll out the dough into a rectangle approximately 1/4 inch thick.

Step 7

In a small bowl, mix the coconut sugar and ground cinnamon together. Sprinkle the mixture evenly over the entire surface of the dough.

Step 8

Drizzle the vanilla extract over the sugary mixture and gently pat it into the dough with your fingers.

Step 9

Starting with one long edge, carefully roll the dough toward the center. Repeat on the opposite side, rolling that edge to meet in the middle.

Step 10

Press the rolled sides gently so they hold together, then refrigerate the rolled dough for another 5-10 minutes to firm up.

Step 11

Using a sharp knife, slice the chilled roll into 1/2-inch thick slices and place them on the prepared baking sheet about 2 inches apart.

Step 12

Bake for 20-25 minutes, or until the palmiers are golden brown and crisp. Let them cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.

Step 13

Enjoy your paleo-friendly palmiers with a nice cup of tea or coffee!

Nutrition Facts

Serving size (669.9g)
Amount per serving % Daily Value*
Calories 3500.9
Total Fat 262.7g 0%
Saturated Fat 145.5g 0%
Polyunsaturated Fat 2.9g
Cholesterol 0mg 0%
Sodium 1184.7mg 0%
Total Carbohydrate 271.8g 0%
Dietary Fiber 24.6g 0%
Total Sugars 127.8g
Protein 41.6g 0%
Vitamin D 0IU 0%
Calcium 479.2mg 0%
Iron 12.4mg 0%
Potassium 33.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.4%
Protein: 4.6%
Carbs: 30.1%