Nutrition Facts for Paleo classic new york bagels

Paleo Classic New York Bagels

Discover a delicious grain-free twist on a breakfast favorite with these Paleo Classic New York Bagels! Made with nutrient-rich almond flour, coconut flour, and tapioca starch, these soft and chewy bagels have all the comforting texture of traditional bagels without the gluten or refined sugars. With a prep time of just 20 minutes, this recipe is perfect for busy mornings or a leisurely weekend brunch. Infused with natural sweetness from honey and a hint of tang from apple cider vinegar, these bagels are topped with optional sesame or poppy seeds for that authentic New York flair. Whether toasted and topped with avocado or paired with your favorite paleo-friendly spread, these bagels are a wholesome, satisfying upgrade to your morning ritual.

Nutriscore Rating: 67/100
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Image of Paleo Classic New York Bagels
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 2 cups Almond flour
  • 3 tablespoons Coconut flour
  • 1 cup Tapioca starch
  • 1 teaspoon Baking soda
  • 1 teaspoon Sea salt
  • 3 large Eggs
  • 1 tablespoon Apple cider vinegar
  • 2 tablespoons Honey
  • 3 tablespoons Warm water
  • 2 tablespoons Sesame seeds or poppy seeds (optional)

Directions

Step 1

Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, whisk together the almond flour, coconut flour, tapioca starch, baking soda, and sea salt until evenly combined.

Step 3

In a separate bowl, beat the eggs until frothy, then mix in the apple cider vinegar and honey.

Step 4

Add the egg mixture into the dry ingredients and stir until a thick dough forms.

Step 5

Gradually add the warm water, one tablespoon at a time, mixing until the dough is sticky but moldable.

Step 6

Divide the dough into 6 equal portions. Roll each portion into a ball and flatten slightly to form bagel shapes.

Step 7

Using your thumb or a small bottle cap, create a hole in the center of each dough ball to form a classic bagel shape.

Step 8

Optionally, sprinkle the top with sesame seeds or poppy seeds, pressing them gently into the dough.

Step 9

Place the formed bagels onto the prepared baking sheet, leaving some space between each one.

Step 10

Bake for 22-25 minutes, or until the bagels are golden brown and firm to the touch.

Step 11

Remove the bagels from the oven and let them cool on a wire rack for at least 10 minutes before serving.

Nutrition Facts

Serving size (745.5g)
Amount per serving % Daily Value*
Calories 2538.6
Total Fat 122.6g 0%
Saturated Fat 15.9g 0%
Polyunsaturated Fat g
Cholesterol 558mg 0%
Sodium 3828.2mg 0%
Total Carbohydrate 317.3g 0%
Dietary Fiber 34.1g 0%
Total Sugars 52.2g
Protein 68.2g 0%
Vitamin D 123IU 0%
Calcium 728.8mg 0%
Iron 17.5mg 0%
Potassium 495.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%
Protein: 10.3%
Carbs: 48.0%