Paleo Classic Mixed Fruit Jam
Bursting with the vibrant flavors of fresh strawberries, blueberries, raspberries, and peaches, this Paleo Classic Mixed Fruit Jam is a wholesome and naturally sweetened spread perfect for clean eating enthusiasts. Crafted with just four simple ingredients—chia seeds for natural thickening, freshly squeezed lemon juice for tangy brightness, and raw honey for a touch of customizable sweetness—this jam skips the refined sugars and artificial additives found in store-bought versions. Ready in just 30 minutes, it’s an easy, small-batch recipe ideal for busy mornings or weekend meal prep. Enjoy this versatile, preservative-free jam spread over paleo-friendly toast, swirled into yogurt, or as a topping for pancakes. Packed with fiber, antioxidants, and pure fruity goodness, this homemade jam is as nutritious as it is delicious.
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Ingredients
- 4 cups Mixed fresh fruits (such as strawberries, blueberries, raspberries, and peaches)
- 3 tablespoons Chia seeds
- 2 tablespoons Freshly squeezed lemon juice
- 3 tablespoons Raw honey (adjust to taste)
Directions
Step 1
Wash and prepare the fresh fruits. Remove any stems, pits, or cores, and chop larger fruits into smaller pieces for even cooking.
Step 2
In a medium saucepan, combine the prepared mixed fruits and place over medium heat.
Step 3
As the fruits begin to heat, use a potato masher or spoon to crush them, releasing their juices. Continue to heat and mash until the mixture is bubbly and the fruits are well broken down, about 10 minutes.
Step 4
Stir in the chia seeds, lemon juice, and raw honey, adjusting the sweetness to your liking.
Step 5
Reduce the heat to low and let the mixture simmer, stirring frequently, until it thickens to your desired consistency, approximately 10 more minutes.
Step 6
Remove the saucepan from the heat and let the jam cool. As it cools, it will continue to thicken.
Step 7
Once cooled, transfer the jam into sterilized jars or containers. Seal tightly and store in the refrigerator for up to two weeks.
Step 8
Enjoy your Paleo Classic Mixed Fruit Jam on toast, pancakes, or as a topping for yogurt!
Nutrition Facts
| Serving size | (1070.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 789.0 |
| Total Fat 12.6g | 0% |
| Saturated Fat 1.7g | 0% |
| Polyunsaturated Fat 7.3g | |
| Cholesterol 0mg | 0% |
| Sodium 20.8mg | 0% |
| Total Carbohydrate 174.1g | 0% |
| Dietary Fiber 35.9g | 0% |
| Total Sugars 134.8g | |
| Protein 14.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 324.2mg | 0% |
| Iron 5.8mg | 0% |
| Potassium 1450.3mg | 0% |
Source of Calories