Paleo Classic Lobster Bisque

Indulge in the luxurious flavors of this Paleo Classic Lobster Bisque, a dairy-free twist on a timeless favorite that’s both wholesome and decadent. Crafted with fresh lobster, creamy coconut milk, and a fragrant medley of aromatics like garlic, thyme, and paprika, this recipe delivers a velvety, full-bodied soup perfect for special occasions or an elegant weeknight meal. The lobster shells are simmered with a nutrient-rich base of fish stock, creating layers of complex flavor, while ghee and olive oil provide a buttery, Paleo-friendly richness. Finished with a spritz of lemon juice and a sprinkle of fresh parsley, this gluten-free bisque is as visually stunning as it is irresistible. Ready in just 90 minutes, it’s an easily prepared dish that serves four and will elevate any meal to gourmet status.

Nutriscore Rating: 72/100

Prep Time:30 mins

Cook Time:60 mins

Total Time:90 mins

Servings: 4

Ingredients

• 2 pounds fresh lobster
• 2 tablespoons ghee
• 2 tablespoons olive oil
• 1 cup carrots, diced
• 1 cup celery stalks, diced
• 1 cup onion, diced
• 4 cloves garlic, minced
• 2 cups coconut milk
• 2 tablespoons tomato paste
• 4 cups fish stock
• 1 piece bay leaf
• 2 sprigs fresh thyme sprigs
• 1 teaspoon paprika
• 1 teaspoon sea salt
• 0.5 teaspoon black pepper
• 1 tablespoon lemon juice
• 2 tablespoons chopped fresh parsley

Directions

Step 1

In a large pot, bring 6 cups of water to a boil. Add the lobsters, cover, and cook for about 8-10 minutes until shells are bright red. Remove lobsters and allow them to cool.

Step 2

Once cool enough to handle, remove the meat from the shells and set it aside. Reserve the shells for further use.

Step 3

In a large soup pot over medium heat, melt the ghee and add the olive oil.

Step 4

Add the diced carrots, celery, and onion. Cook for about 5 minutes until the vegetables are softened.

Step 5

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

Step 6

Add the reserved lobster shells to the pot and cook, stirring occasionally, for 3-4 minutes.

Step 7

Stir in the coconut milk, tomato paste, fish stock, bay leaf, and sprigs of thyme. Bring the mixture to a gentle simmer.

Step 8

Add paprika, sea salt, and black pepper. Simmer uncovered for about 30 minutes to allow flavors to combine.

Step 9

Remove from heat and discard the lobster shells, bay leaf, and thyme sprigs.

Step 10

Using an immersion blender or transferring the bisque to a standard blender in batches, puree the mixture until smooth.

Step 11

Return the bisque to the pot over low heat. Chop the reserved lobster meat and add it to the bisque.

Step 12

Stir in the lemon juice and heat through for another 5 minutes.

Step 13

Serve the bisque hot, garnished with fresh parsley for an added touch of flavor.

Nutrition Facts

Serving size	(2971.1g)

Amount per serving	% Daily Value*
Calories	1863.9

Total Fat 70.7g	0%
Saturated Fat 25.9g	0%
Polyunsaturated Fat 2.7g
Cholesterol 935.8mg	0%
Sodium 8701.1mg	0%
Total Carbohydrate 89.9g	0%
Dietary Fiber 13.1g	0%
Total Sugars 54.4g
Protein 208.5g	0%

Vitamin D 0IU	0%
Calcium 964.4mg	0%
Iron 7.9mg	0%
Potassium 4311.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.8%

Protein: 45.6%

Carbs: 19.7%