Paleo Classic Liverwurst Sandwich
Elevate your sandwich game with the Paleo Classic Liverwurst Sandwich, a nutrient-packed recipe that merges traditional flavor with wholesome, paleo-friendly ingredients. Featuring creamy avocado, fresh tomato, crisp lettuce, and the rich, savory taste of high-quality paleo liverwurst, this sandwich is built on homemade grain-free buns crafted from almond and coconut flours. Perfectly spiced with garlic, onion, and black pepper, these golden buns add a hearty, gluten-free base to the dish. Whether you're meal prepping or indulging in a quick yet sophisticated lunch, this recipe is a flavorful way to enjoy classic comfort food with a healthy twist. Ready in under 45 minutes, it’s a delicious, protein-packed option for anyone seeking paleo sandwich perfection.
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Ingredients
- 8 ounces paleo liverwurst
- 1 cup coconut flour
- 1 cup almond flour
- 0.25 cup coconut oil
- 3 large eggs
- 1 teaspoon baking powder
- 0.5 teaspoon sea salt
- 4 pieces lettuce leaves
- 1 medium tomato
- 1 medium avocado
- 0.25 teaspoon black pepper
- 0.5 teaspoon onion powder
- 0.5 teaspoon garlic powder
Directions
Step 1
Preheat your oven to 350°F (175°C).
Step 2
In a medium bowl, combine coconut flour, almond flour, baking powder, sea salt, black pepper, onion powder, and garlic powder. Mix well.
Step 3
In another bowl, whisk together eggs and melted coconut oil until well combined.
Step 4
Gradually add the wet ingredients to the dry ingredients, mixing until you form a thick dough.
Step 5
Line a baking sheet with parchment paper. Divide the dough into four equal parts and shape each into a bun.
Step 6
Bake in the preheated oven for 15-20 minutes or until the buns are golden and cooked through.
Step 7
While the buns are baking, slice the tomato and avocado.
Step 8
Once the buns are done, let them cool slightly on a wire rack.
Step 9
Cut the buns in half horizontally. Layer each with lettuce, tomato, avocado slices, and two ounces of liverwurst.
Step 10
Top each sandwich half with the other bun half and serve immediately.
Nutrition Facts
| Serving size | (960.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2814.1 |
| Total Fat 218.8g | 0% |
| Saturated Fat 94.4g | 0% |
| Polyunsaturated Fat 3.8g | |
| Cholesterol 882.0mg | 0% |
| Sodium 4765.2mg | 0% |
| Total Carbohydrate 132.1g | 0% |
| Dietary Fiber 70.8g | 0% |
| Total Sugars 25.5g | |
| Protein 99.8g | 0% |
| Vitamin D 123IU | 0% |
| Calcium 405.9mg | 0% |
| Iron 22.4mg | 0% |
| Potassium 2385.7mg | 0% |
Source of Calories