Paleo Classic Italian Ragu Sauce

Indulge in the rich, hearty flavors of this Paleo Classic Italian Ragu Sauce—a clean, wholesome twist on a timeless favorite. Made with grass-fed ground beef and tender ground pork, this paleo-friendly version is packed with aromatic vegetables like onions, carrots, and celery, simmered low and slow with crushed tomatoes, tomato paste, and fragrant herbs like oregano and basil. The result is a velvety, deeply flavorful sauce that’s perfect for serving over zucchini noodles or spaghetti squash. With minimal prep and a long simmer to develop those classic Italian flavors, this recipe is a must-try for anyone seeking a satisfying yet healthy comfort dish. Whether you’re embracing paleo living or simply craving a homemade sauce free of gluten and dairy, this ragu will quickly become your go-to for family dinners or meal prep alike.

Nutriscore Rating: 75/100

Prep Time:15 mins

Cook Time:120 mins

Total Time:135 mins

Servings: 6

Ingredients

• 2 tablespoons extra virgin olive oil
• 1 medium onion, finely chopped
• 2 medium carrots, finely chopped
• 2 celery stalks, finely chopped
• 3 garlic cloves, minced
• 1 pound ground beef, preferably grass-fed
• 0.5 pound ground pork
• 28 ounces crushed tomatoes
• 2 tablespoons tomato paste
• 1 cup beef broth
• 1 bay leaf
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1 teaspoon salt
• 0.5 teaspoon black pepper

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the chopped onions, carrots, and celery. Sauté for about 8-10 minutes, or until the vegetables are softened.

Step 3

Stir in the minced garlic and cook for another 1-2 minutes until fragrant.

Step 4

Increase the heat to medium-high, add the ground beef and ground pork to the pot. Cook, breaking up the meat with a wooden spoon, until browned.

Step 5

Stir in the crushed tomatoes, tomato paste, and beef broth. Mix well to combine.

Step 6

Add the bay leaf, dried oregano, dried basil, salt, and black pepper. Stir to incorporate.

Step 7

Bring the sauce to a gentle simmer. Reduce the heat to low and cover partially.

Step 8

Let the sauce simmer for about 1.5 to 2 hours, stirring occasionally, until the sauce thickens and flavors deepen.

Step 9

Remove the bay leaf before serving.

Step 10

Serve hot over your choice of paleo-friendly noodles, such as zucchini noodles or spaghetti squash.

Nutrition Facts

Serving size	(2205.1g)

Amount per serving	% Daily Value*
Calories	2265.1

Total Fat 158.7g	0%
Saturated Fat 54.2g	0%
Polyunsaturated Fat 0.0g
Cholesterol 485.1mg	0%
Sodium 4016.0mg	0%
Total Carbohydrate 73.5g	0%
Dietary Fiber 20.3g	0%
Total Sugars 40.1g
Protein 149.7g	0%

Vitamin D 0IU	0%
Calcium 440.1mg	0%
Iron 19.1mg	0%
Potassium 4271.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.5%

Protein: 25.8%

Carbs: 12.7%