Nutrition Facts for Paleo classic indian puri

Paleo Classic Indian Puri

Delightfully crisp and golden, this Paleo Classic Indian Puri offers a wholesome twist on a beloved traditional flatbread, perfect for those embracing grain-free, gluten-free, or paleo-friendly lifestyles. Crafted with a flavorful blend of almond flour, coconut flour, tapioca starch, and ground flaxseed, this recipe combines pantry staples into a dough that's effortlessly fried in avocado oil for a puffed and airy texture. With just a 15-minute prep time and a short fry, these puris are quick to make yet deliver an authentic taste, ideal for pairing with savory chutneys, hearty curries, or as a standalone treat. Whether it's for a special meal or an everyday indulgence, these paleo puris are a delicious reminder that dietary preferences needn't compromise bold, authentic flavors.

Nutriscore Rating: 43/100
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Image of Paleo Classic Indian Puri
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 cup Almond flour
  • 1 tablespoon Coconut flour
  • 2 tablespoons Tapioca starch
  • 1 tablespoon Ground flaxseed
  • 1 teaspoon Baking soda
  • 0.5 teaspoon Salt
  • 0.75 cup Water
  • 0.25 cup Coconut oil
  • 2 cups Avocado oil (for frying)

Directions

Step 1

In a large mixing bowl, combine almond flour, coconut flour, tapioca starch, ground flaxseed, baking soda, and salt. Mix until well blended.

Step 2

Slowly add water to the dry ingredients, mixing continuously to form a dough. The dough should be firm yet pliable. Adjust water quantity if necessary.

Step 3

Divide the dough into 12 equal parts and roll them into balls.

Step 4

Flatten each ball slightly using your palm and then roll it out with a rolling pin to form small discs, about 3 inches in diameter.

Step 5

Heat avocado oil in a deep frying pan over medium-high heat. The oil should be adequately hot for frying but not smoking.

Step 6

Gently slide one of the rolled discs into the hot oil. Use a slotted spoon to press lightly as it cooks, encouraging it to puff up.

Step 7

Fry each puri until golden brown on both sides, about 1-2 minutes per side.

Step 8

Remove the fried puri from the oil and drain it on paper towels to remove excess oil.

Step 9

Repeat the frying process for the remaining puris.

Step 10

Serve the Paleo puris warm with your choice of side dish or chutney.

Nutrition Facts

Serving size (845.2g)
Amount per serving % Daily Value*
Calories 5379.4
Total Fat 582.2g 0%
Saturated Fat 101.8g 0%
Polyunsaturated Fat 1.0g
Cholesterol 0mg 0%
Sodium 2454.6mg 0%
Total Carbohydrate 42.0g 0%
Dietary Fiber 15.4g 0%
Total Sugars 4.6g
Protein 23.3g 0%
Vitamin D 0IU 0%
Calcium 239.9mg 0%
Iron 4.5mg 0%
Potassium 105.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 95.3%
Protein: 1.7%
Carbs: 3.1%