Nutrition Facts for Paleo classic grilled sausage in bun

Paleo Classic Grilled Sausage in Bun

Savor a healthier twist on a barbecue favorite with this Paleo Classic Grilled Sausage in Bun recipe, perfect for those seeking a gluten-free and grain-free alternative! Featuring succulent, grilled paleo-friendly sausages nestled inside homemade almond and coconut flour buns, this dish captures the smoky, savory flavors of traditional sausage sandwiches while keeping it light and nourishing. The buns, crafted with a blend of nutrient-dense flours, eggs, and a touch of apple cider vinegar, are baked to golden perfection, serving as the ideal vessel for your juicy sausage. Topped with crisp lettuce, fresh tomatoes, tangy sauerkraut, and a dash of mustard, each bite bursts with irresistible textures and flavors. Easy to prepare with just 20 minutes of prep time, this recipe is perfect for paleo enthusiasts or anyone looking to elevate their cookout with a wholesome, satisfying meal.

Nutriscore Rating: 65/100
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Image of Paleo Classic Grilled Sausage in Bun
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 pieces Paleo-friendly sausages
  • 2 cups Almond flour
  • 2 tablespoons Coconut flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 3 large Eggs
  • 0.25 cup Coconut oil
  • 1 tablespoon Apple cider vinegar
  • 0.5 cup Water
  • 4 pieces Lettuce leaves
  • 1 cup Sliced onions
  • 1 cup Sliced tomatoes
  • 2 tablespoons Mustard
  • 1 cup Sauerkraut

Directions

Step 1

Preheat your grill to medium-high heat.

Step 2

In a large mixing bowl, combine almond flour, coconut flour, baking powder, and salt.

Step 3

Add the eggs, melted coconut oil, apple cider vinegar, and water to the dry ingredients and mix well to form a dough.

Step 4

Divide the dough into four equal parts and shape each into a bun shape.

Step 5

Place the buns on a baking sheet lined with parchment paper and bake in a preheated oven at 350°F (175°C) for 20-25 minutes or until golden brown.

Step 6

While the buns are baking, grill the paleo-friendly sausages for about 10-12 minutes, turning occasionally, until they are cooked through and have nice grill marks.

Step 7

Once the buns are baked, let them cool slightly and slice them open.

Step 8

Layer each bun with a piece of lettuce, one sausage, some sliced onions, sliced tomatoes, a tablespoon of mustard, and a scoop of sauerkraut.

Step 9

Serve immediately and enjoy your delicious Paleo Classic Grilled Sausage in Bun.

Nutrition Facts

Serving size (1379.8g)
Amount per serving % Daily Value*
Calories 2853.6
Total Fat 237.0g 0%
Saturated Fat 85.5g 0%
Polyunsaturated Fat 1.8g
Cholesterol 723.6mg 0%
Sodium 5133.6mg 0%
Total Carbohydrate 86.1g 0%
Dietary Fiber 36.5g 0%
Total Sugars 21.9g
Protein 116.6g 0%
Vitamin D 128.6IU 0%
Calcium 665.7mg 0%
Iron 17.6mg 0%
Potassium 1978.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.5%
Protein: 15.8%
Carbs: 11.7%