Paleo Classic Gazpacho

Experience the ultimate summer refreshment with this Paleo Classic Gazpacho—a vibrant, chilled soup bursting with fresh, wholesome produce. Packed with juicy ripe tomatoes, crisp cucumber, and sweet red bell pepper, this recipe marries bright, tangy flavors with the richness of extra virgin olive oil and a touch of red wine vinegar. Perfectly seasoned with garlic, lemon juice, and fresh basil, it’s a paleo-friendly twist on the traditional Spanish favorite. Ready in just 20 minutes and requiring no cooking, this dish is an effortless and healthy option for any hot day. Serve it cold for a naturally gluten-free, dairy-free, and vegan recipe that’s as nutritious as it is satisfying. Perfect for a light lunch, appetizer, or a cooling side dish, this gazpacho will be your go-to for clean eating and big flavor.

Nutriscore Rating: 73/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 6 large, ripe tomatoes
• 1 large, peeled and seeded cucumber
• 1 large red bell pepper
• 0.5 medium red onion
• 2 cloves garlic
• 0.25 cup extra virgin olive oil
• 2 tablespoons red wine vinegar
• 1 tablespoon freshly squeezed lemon juice
• 1 teaspoon sea salt
• 0.5 teaspoon black pepper
• 1 cup cold water
• 2 tablespoons, chopped fresh basil

Directions

Step 1

Begin by washing all the vegetables thoroughly.

Step 2

Core the tomatoes and cut them into chunks. Add them to a blender.

Step 3

Peel and chop the cucumber into large pieces, and add to the blender.

Step 4

Remove the seeds and stem from the red bell pepper, chop it, and add to the blender.

Step 5

Peel and roughly chop half of the red onion and add it to the blender.

Step 6

Peel the garlic cloves and add them whole to the blender.

Step 7

Add the extra virgin olive oil, red wine vinegar, lemon juice, sea salt, and black pepper to the blender.

Step 8

Pour the cold water into the mixture to help it blend smoothly.

Step 9

Blend on high speed until the mixture becomes a smooth liquid. If the texture is too thick, add more cold water a little at a time until the desired consistency is achieved.

Step 10

Taste and adjust seasoning with additional salt or vinegar as needed.

Step 11

Transfer the gazpacho to a large bowl or pitcher, cover, and refrigerate for at least 2 hours to let the flavors meld and the soup chill thoroughly.

Step 12

Before serving, stir the gazpacho and pour into bowls. Garnish with freshly chopped basil.

Step 13

Serve cold and enjoy your refreshing Paleo Classic Gazpacho!

Nutrition Facts

Serving size	(1874.5g)

Amount per serving	% Daily Value*
Calories	815.3

Total Fat 60.0g	0%
Saturated Fat 8.6g	0%
Polyunsaturated Fat 0.9g
Cholesterol 0mg	0%
Sodium 2387.6mg	0%
Total Carbohydrate 69.5g	0%
Dietary Fiber 17.8g	0%
Total Sugars 38.9g
Protein 13.0g	0%

Vitamin D 0IU	0%
Calcium 215.6mg	0%
Iron 4.6mg	0%
Potassium 3131.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.1%

Protein: 6.0%

Carbs: 32.0%