Paleo Classic French Crullers

Indulge in the guilt-free decadence of Paleo Classic French Crullers, a grain-free and naturally sweetened twist on a beloved pastry. Made with a wholesome blend of almond flour, tapioca flour, and coconut flour, these airy, golden treats have the perfect balance of crisp and tender texture. A touch of honey and rich coconut milk lend natural sweetness, while a glossy honey glaze elevates them to perfection. Baked instead of fried, these crullers are a healthier alternative that doesn’t skimp on flavor. Perfect for brunch, dessert, or a cozy coffee break, these paleo-friendly delights are sure to impress both your taste buds and your guests.

Nutriscore Rating: 59/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 8

Ingredients

• 1 cup almond flour
• 0.25 cup tapioca flour
• 2 tablespoons coconut flour
• 0.5 cup coconut milk
• 0.5 cup water
• 4 tablespoons coconut oil
• 1 tablespoon honey
• 1 teaspoon vanilla extract
• 0.25 teaspoon salt
• 3 eggs
• 2 tablespoons honey (for glaze)
• 1 tablespoon coconut milk (for glaze)
• 1 tablespoon powdered coconut sugar (optional for glaze)

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

In a medium saucepan, combine coconut milk, water, coconut oil, and honey. Bring to a boil over medium-high heat.

Step 3

Once the mixture is boiling, reduce the heat to low. Add almond flour, tapioca flour, coconut flour, and salt, stirring continuously until the mixture forms a dough and pulls away from the sides of the pan. This should take about 1-2 minutes.

Step 4

Transfer the dough to a mixing bowl and allow it to cool for about 5 minutes.

Step 5

Using a hand mixer or stand mixer, add in the eggs one at a time, beating well after each addition until the mixture is smooth and glossy.

Step 6

Spoon the dough into a piping bag fitted with a large star-shaped tip.

Step 7

Pipe rings onto the prepared baking sheet, about 3 inches in diameter, leaving space between each cruller.

Step 8

Bake in the preheated oven for 20-25 minutes, or until the crullers are puffed and golden brown. Avoid opening the oven door too early as this can cause the crullers to deflate.

Step 9

While the crullers are baking, prepare the glaze by mixing honey, coconut milk, and powdered coconut sugar in a small bowl until smooth.

Step 10

Once the crullers are baked, let them cool on a wire rack for 5 minutes.

Step 11

Drizzle the honey glaze over the warm crullers. Let the glaze set for a few minutes before serving.

Step 12

Enjoy your Paleo Classic French Crullers with a cup of tea or coffee!

Nutrition Facts

Serving size	(675.7g)

Amount per serving	% Daily Value*
Calories	1733.9

Total Fat 123.9g	0%
Saturated Fat 59.7g	0%
Polyunsaturated Fat 1.0g
Cholesterol 558mg	0%
Sodium 847.8mg	0%
Total Carbohydrate 126.2g	0%
Dietary Fiber 16.6g	0%
Total Sugars 71.2g
Protein 43.0g	0%

Vitamin D 123IU	0%
Calcium 319.9mg	0%
Iron 8.0mg	0%
Potassium 505.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.2%

Protein: 9.6%

Carbs: 28.2%