Nutrition Facts for Paleo classic french apple tart

Paleo Classic French Apple Tart

Indulge in the timeless elegance of a 'Paleo Classic French Apple Tart,' a healthier twist on the beloved French dessert. This refined recipe features a buttery, grain-free crust made from almond and coconut flour, perfectly complemented by tender, caramelized apple slices, gently spiced with cinnamon and nutmeg. Sweetened naturally with honey and maple syrup, this tart is both paleo-friendly and irresistibly delicious. The circular arrangement of thinly sliced apples creates a stunning centerpiece that’s perfect for any occasion, while the addition of arrowroot starch ensures a velvety texture. Ready in under 90 minutes, this gluten-free and dairy-free dessert is a show-stopper that pairs beautifully with a dollop of coconut cream or your favorite herbal tea.

Nutriscore Rating: 70/100
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Image of Paleo Classic French Apple Tart
Prep Time:40 mins
Cook Time:45 mins
Total Time:85 mins
Servings: 8

Ingredients

  • 1.5 cups Almond flour
  • 0.25 cups Coconut flour
  • 0.25 cups Coconut oil
  • 1 large Egg
  • 2 tablespoons Honey
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
  • 4 medium Apples
  • 1 tablespoon Lemon juice
  • 1 teaspoon Cinnamon
  • 0.25 teaspoon Ground nutmeg
  • 2 tablespoons Maple syrup
  • 1 tablespoon Arrowroot starch

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

To make the crust, in a mixing bowl, combine almond flour, coconut flour, melted coconut oil, honey, vanilla extract, and salt. Mix until a dough forms.

Step 3

Press the dough evenly into a 9-inch tart pan with a removable bottom. Prick the bottom with a fork to prevent bubbling.

Step 4

Bake the crust for 10-12 minutes or until it's lightly golden. Remove from oven and let it cool.

Step 5

Meanwhile, peel, core, and thinly slice the apples. Aim for 1/8 to 1/4-inch slices.

Step 6

Toss the apple slices in a large bowl with lemon juice, cinnamon, nutmeg, and maple syrup. Ensure all the apple slices are evenly coated.

Step 7

Arrange the apple slices in a circular pattern in the cooled crust, starting at the outside and working toward the center, overlapping the slices slightly.

Step 8

Sprinkle arrowroot starch over the apples for thickening as they bake.

Step 9

Bake the tart in the preheated oven for about 30-35 minutes or until the apples are tender and slightly caramelized at the edges.

Step 10

Remove the tart from the oven and let it cool for at least 15 minutes before removing it from the pan to serve.

Step 11

Optionally, brush a thin layer of warm maple syrup on top of the apples for a glossy finish.

Step 12

Slice and enjoy your Paleo Classic French Apple Tart!

Nutrition Facts

Serving size (1127.5g)
Amount per serving % Daily Value*
Calories 2239.3
Total Fat 141.3g 0%
Saturated Fat 57.8g 0%
Polyunsaturated Fat 2.9g
Cholesterol 219.5mg 0%
Sodium 745.0mg 0%
Total Carbohydrate 229.9g 0%
Dietary Fiber 47.3g 0%
Total Sugars 145.7g
Protein 45.7g 0%
Vitamin D 53.8IU 0%
Calcium 422.1mg 0%
Iron 9.3mg 0%
Potassium 1103.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.6%
Protein: 7.7%
Carbs: 38.7%