Nutrition Facts for Paleo classic cream cheese bagel

Paleo Classic Cream Cheese Bagel

Experience the perfect fusion of indulgence and wellness with this Paleo Classic Cream Cheese Bagel recipe, a gluten-free and dairy-free twist on a breakfast favorite. Crafted with wholesome ingredients like almond flour and tapioca starch, these bagels boast a soft yet chewy texture that feels just like the real deal. Enhanced with the tangy zip of apple cider vinegar and a touch of natural sweetness from honey, each bite is flavorful and satisfying. Topped with everything bagel seasoning and paired with silky dairy-free cream cheese, this recipe is ideal for paleo and clean-eating enthusiasts who refuse to compromise on taste. Ready in under 45 minutes, these bagels are perfect for a quick breakfast or a fuss-free brunch centerpiece.

Nutriscore Rating: 60/100
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Image of Paleo Classic Cream Cheese Bagel
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 2 cups almond flour
  • 1 cup tapioca starch
  • 1 teaspoon baking soda
  • 0.5 teaspoon sea salt
  • 4 large eggs
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon honey
  • 2 tablespoons, melted coconut oil
  • 8 ounces dairy-free cream cheese
  • 2 tablespoons everything bagel seasoning

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large bowl, combine the almond flour, tapioca starch, baking soda, and sea salt.

Step 3

In a separate bowl, whisk together the eggs, apple cider vinegar, honey, and melted coconut oil.

Step 4

Pour the wet ingredients into the dry ingredients and stir until a dough forms.

Step 5

Divide the dough into 6 equal portions. Roll each portion into a ball and use your thumb to create a hole in the center, forming a bagel shape.

Step 6

Place the bagels onto the prepared baking sheet. Sprinkle the top of each bagel with everything bagel seasoning.

Step 7

Bake in the preheated oven for 22-25 minutes, or until the bagels are golden brown and firm to the touch.

Step 8

While the bagels are baking, prepare the cream cheese by allowing it to reach room temperature to make spreading easier.

Step 9

Once baked, remove the bagels from the oven and allow them to cool on a wire rack.

Step 10

Slice the cooled bagels in half and generously spread dairy-free cream cheese on each half before serving.

Nutrition Facts

Serving size (956.8g)
Amount per serving % Daily Value*
Calories 3259.5
Total Fat 203.3g 0%
Saturated Fat 58.9g 0%
Polyunsaturated Fat 0.5g
Cholesterol 744mg 0%
Sodium 3843.6mg 0%
Total Carbohydrate 308.5g 0%
Dietary Fiber 28.5g 0%
Total Sugars 33.2g
Protein 77.2g 0%
Vitamin D 164IU 0%
Calcium 708.0mg 0%
Iron 16.2mg 0%
Potassium 401.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.3%
Protein: 9.2%
Carbs: 36.6%