Nutrition Facts for Paleo classic crab roll

Paleo Classic Crab Roll

Indulge in the fresh, vibrant flavors of the Paleo Classic Crab Roll—a health-conscious twist on the traditional seafood favorite. This no-cook recipe features succulent lump crab meat mixed with crunchy celery and scallions, all delicately folded in a creamy dressing made from coconut cream, Dijon mustard, and a burst of fresh lemon juice. Enhanced with the aromatic touch of dill and a sprinkle of garlic powder and black pepper, this satisfying crab salad is served in crisp butter lettuce leaves for a gluten-free and grain-free alternative to classic rolls or buns. Perfectly refreshing and ready in just 20 minutes, these paleo-friendly crab rolls make for an elegant appetizer or light meal, ideal for warm-weather gatherings and quick, wholesome lunches.

Nutriscore Rating: 67/100
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Image of Paleo Classic Crab Roll
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 16 oz Lump crab meat
  • 2 large Celery stalks
  • 2 medium Scallions
  • 1 tbsp Dijon mustard
  • 2 tbsp Fresh lemon juice
  • 4 tbsp Coconut cream
  • 1 tbsp Fresh dill
  • 0.5 tsp Garlic powder
  • 0.5 tsp Black pepper
  • 0.5 tsp Sea salt
  • 8 large Butter lettuce leaves

Directions

Step 1

Begin by thoroughly rinsing the lump crab meat under cold water and then pat it dry using paper towels.

Step 2

Finely chop the celery stalks and scallions, and place them in a mixing bowl.

Step 3

Add the lump crab meat to the mixing bowl with the celery and scallions.

Step 4

In a separate small bowl, whisk together the Dijon mustard, fresh lemon juice, and coconut cream until smooth and creamy.

Step 5

Finely chop the fresh dill and add it to the dressing mixture, followed by the garlic powder, black pepper, and sea salt. Stir until well-combined.

Step 6

Pour the dressing over the crab, celery, and scallion mixture, and gently fold everything together using a spatula to ensure even coating without breaking up the crab meat too much.

Step 7

Taste and adjust seasoning if necessary, adding more lemon juice, salt, or pepper according to preference.

Step 8

Prepare the butter lettuce leaves by washing them gently and patting them dry with a paper towel.

Step 9

Spoon a generous amount of the crab mix into each lettuce leaf, folding the leaf around the filling to create a roll.

Step 10

Arrange the stuffed lettuce leaves on a serving platter and chill in the refrigerator for about 10 minutes before serving to enhance flavors.

Step 11

Serve the Paleo Classic Crab Rolls immediately as a refreshing appetizer or light meal.

Nutrition Facts

Serving size (735.6g)
Amount per serving % Daily Value*
Calories 663.8
Total Fat 18.6g 0%
Saturated Fat 10.5g 0%
Polyunsaturated Fat 0.1g
Cholesterol 240.1mg 0%
Sodium 3328.0mg 0%
Total Carbohydrate 42.1g 0%
Dietary Fiber 3.5g 0%
Total Sugars 34.6g
Protein 83.0g 0%
Vitamin D 0IU 0%
Calcium 406.8mg 0%
Iron 5.7mg 0%
Potassium 2177.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.1%
Protein: 49.7%
Carbs: 25.2%