Nutrition Facts for Paleo classic clear vegetable soup

Paleo Classic Clear Vegetable Soup

Warm up with a bowl of Paleo Classic Clear Vegetable Soup, a nourishing medley of garden-fresh ingredients simmered to perfection in a comforting, clear broth. This wholesome, low-carb recipe is packed with vibrant vegetables like carrots, zucchini, celery, and green beans, making it a nutrient-dense choice perfect for clean eating and paleo lifestyles. Infused with aromatic herbs like bay leaf and thyme, and finished with a sprinkle of fresh parsley, every spoonful is a burst of delicate flavor. Ready in just under an hour, this gluten-free and dairy-free soup is easy to prepare and ideal for meal prepping or serving as a light appetizer. Savor the simplicity of this classic vegetable soup while staying on track with your healthy eating goals!

Nutriscore Rating: 76/100
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Image of Paleo Classic Clear Vegetable Soup
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 medium, chopped onion
  • 4 minced garlic cloves
  • 3 medium, chopped carrots
  • 2 medium, chopped celery stalks
  • 1 medium, chopped zucchini
  • 1 cup, trimmed and cut into 1-inch pieces green beans
  • 1 cup, sliced button mushrooms
  • 8 cups organic vegetable broth
  • 1 whole bay leaf
  • 2 sprigs fresh thyme
  • 1 teaspoon, or to taste salt
  • 0.5 teaspoon, or to taste black pepper
  • 2 tablespoons, chopped fresh parsley

Directions

Step 1

Heat olive oil in a large soup pot over medium heat.

Step 2

Add the chopped onion and garlic. Saute for about 5 minutes until the onion becomes translucent.

Step 3

Stir in the chopped carrots, celery, zucchini, green beans, and sliced mushrooms. Cook for another 5-7 minutes, stirring occasionally, until the vegetables start to soften.

Step 4

Pour in the vegetable broth and bring the soup to a boil.

Step 5

Add the bay leaf, thyme sprigs, salt, and black pepper to the pot.

Step 6

Reduce the heat to low, cover the pot, and simmer the soup for 30 minutes, allowing the flavors to meld.

Step 7

Remove the bay leaf and thyme sprigs from the pot.

Step 8

Taste the soup and adjust the seasoning with more salt and pepper if needed.

Step 9

Ladle the soup into bowls and garnish with freshly chopped parsley before serving.

Nutrition Facts

Serving size (3204.7g)
Amount per serving % Daily Value*
Calories 751.2
Total Fat 31.0g 0%
Saturated Fat 5.2g 0%
Polyunsaturated Fat 3.2g
Cholesterol 0mg 0%
Sodium 9255.3mg 0%
Total Carbohydrate 97.5g 0%
Dietary Fiber 22.7g 0%
Total Sugars 52.9g
Protein 23.3g 0%
Vitamin D 0IU 0%
Calcium 500.7mg 0%
Iron 6.5mg 0%
Potassium 4246.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.6%
Protein: 12.2%
Carbs: 51.2%