Paleo Classic Clam Soup

Discover a nutritious and flavor-packed twist on a seaside classic with this Paleo Classic Clam Soup. Brimming with fresh clams, aromatic vegetables, and a creamy base of coconut milk, this recipe is both dairy-free and gluten-free, making it perfect for paleo and clean-eating enthusiasts. A fragrant blend of thyme, bay leaf, garlic, and a splash of zesty lemon elevate the soup’s savory profile, while chicken broth infuses every spoonful with richness. Ready in just 50 minutes, this comforting clam soup pairs beautifully with its herbal parsley garnish and is sure to warm you from the inside out. Perfect for a light yet satisfying dinner, this one-pot recipe serves 4 and delivers a hearty taste of coastal tradition with health-conscious ingredients.

Nutriscore Rating: 75/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 4

Ingredients

• 2 pounds fresh clams
• 1 cup coconut milk
• 2 cups chicken broth
• 1 large onion
• 3 units garlic cloves
• 2 units celery stalks
• 1 large carrot
• 1 teaspoon thyme
• 1 unit bay leaf
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons olive oil
• 2 tablespoons fresh parsley
• 1 unit lemon

Directions

Step 1

1. Begin by cleaning the clams: scrub them under running water to remove any dirt. Discard any clams that are open and don't close when tapped.

Step 2

2. Finely chop the onion, garlic, celery, and carrot.

Step 3

3. In a large pot or Dutch oven, heat the olive oil over medium heat. Add the chopped onion, garlic, celery, and carrot. Sauté for about 5 minutes until the vegetables are soft and fragrant.

Step 4

4. Pour in the chicken broth and bring it to a simmer.

Step 5

5. Add the clams to the pot along with the thyme, bay leaf, salt, and black pepper.

Step 6

6. Cover the pot and let it simmer for 7-10 minutes, or until the clams open. Discard any that do not open.

Step 7

7. Remove the clams using a slotted spoon and set aside to cool slightly. Once cool enough to handle, remove the clam meat from the shells and return the meat to the pot.

Step 8

8. Stir in the coconut milk and continue to cook for an additional 5 minutes, allowing the flavors to meld together.

Step 9

9. Taste and adjust the seasoning if necessary.

Step 10

10. Garnish with freshly chopped parsley and a squeeze of lemon before serving.

Nutrition Facts

Serving size	(2090.3g)

Amount per serving	% Daily Value*
Calories	1881.3

Total Fat 47.7g	0%
Saturated Fat 6.6g	0%
Polyunsaturated Fat 2.7g
Cholesterol 607.8mg	0%
Sodium 4136.2mg	0%
Total Carbohydrate 108.7g	0%
Dietary Fiber 9.2g	0%
Total Sugars 32.8g
Protein 243.4g	0%

Vitamin D 0IU	0%
Calcium 1063.3mg	0%
Iron 258.5mg	0%
Potassium 7236.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.4%

Protein: 53.0%

Carbs: 23.7%