Nutrition Facts for Paleo classic chicken alfredo

Paleo Classic Chicken Alfredo

Indulge in a creamy, guilt-free twist on a comfort food favorite with this Paleo Classic Chicken Alfredo! Perfectly seared chicken breasts are nestled in a luscious, dairy-free alfredo sauce made with full-fat coconut milk and nutritional yeast for that signature cheesy flavor—all while keeping it paleo-friendly. Zucchini noodles replace traditional pasta, adding a light and nutritious touch that’s ideal for clean eating. Enhanced with the fragrant aroma of minced garlic, a hint of bright lemon juice, and garnished with fresh parsley, this one-pan dinner is as wholesome as it is flavorful. Ready in just 45 minutes, this easy-to-make dish proves that healthy can be both satisfying and delicious. Perfect for paleo enthusiasts, gluten-free cooking, or anyone seeking a healthier weeknight meal upgrade!

Nutriscore Rating: 69/100
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Image of Paleo Classic Chicken Alfredo
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 pieces boneless, skinless chicken breasts
  • 3 medium zucchinis
  • 2 tablespoons ghee or coconut oil
  • 4 cloves garlic cloves, minced
  • 1 cup full-fat coconut milk
  • 1 tablespoon nutritional yeast
  • 1 tablespoon lemon juice
  • 0.5 teaspoon black pepper
  • 1 teaspoon sea salt
  • 2 tablespoons fresh parsley, chopped

Directions

Step 1

Begin by spiralizing the zucchinis to create zucchini noodles. Set them aside.

Step 2

Season the chicken breasts on both sides with sea salt and black pepper.

Step 3

In a large skillet, heat 1 tablespoon of ghee or coconut oil over medium heat.

Step 4

Once the skillet is hot, add the chicken breasts and cook for about 6-7 minutes on each side until golden and cooked through. Remove from the skillet and set aside.

Step 5

In the same skillet, reduce the heat and add the remaining ghee or coconut oil. Add minced garlic and sauté for about 1 minute until fragrant.

Step 6

Pour in the full-fat coconut milk and bring it to a gentle simmer.

Step 7

Add nutritional yeast, lemon juice, sea salt, and black pepper to the skillet, stirring well to combine. Let it simmer for another 3-4 minutes until the sauce thickens slightly.

Step 8

Return the chicken to the skillet, coating with the sauce, and allow it to heat through.

Step 9

Toss the zucchini noodles into the skillet, gently mixing to combine with the alfredo sauce, and cook for about 2-3 minutes until the noodles are just tender.

Step 10

Garnish with fresh parsley and serve immediately.

Nutrition Facts

Serving size (1249.8g)
Amount per serving % Daily Value*
Calories 1524.2
Total Fat 99.7g 0%
Saturated Fat 71.6g 0%
Polyunsaturated Fat 0.0g
Cholesterol 379.8mg 0%
Sodium 2678.5mg 0%
Total Carbohydrate 39.9g 0%
Dietary Fiber 13.3g 0%
Total Sugars 23.5g
Protein 124.8g 0%
Vitamin D 3.5IU 0%
Calcium 212.7mg 0%
Iron 14.1mg 0%
Potassium 3306.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.7%
Protein: 32.1%
Carbs: 10.3%