Nutrition Facts for Paleo classic carrot halwa

Paleo Classic Carrot Halwa

Indulge in the guilt-free sweetness of Paleo Classic Carrot Halwa, a delightful reimagination of the traditional Indian dessert made entirely dairy-free and refined sugar-free. This creamy treat combines the natural vibrancy of succulent carrots sautéed in aromatic ghee with the rich creaminess of coconut milk, sweetened with coconut sugar for a paleo-friendly twist. Infused with the warm spice of cardamom and studded with plump raisins, crunchy almonds, and cashews, this dessert delivers texture and flavor in every bite. Slow-cooked to perfection, this healthier version of gajar ka halwa makes for an elegant dessert or a cozy midweek indulgence that's both wholesome and satisfying. Perfect for those seeking a paleo diet dessert option that's also gluten-free and loaded with natural goodness!

Nutriscore Rating: 74/100
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Image of Paleo Classic Carrot Halwa
Prep Time:10 mins
Cook Time:40 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 500 grams carrots
  • 1 cup coconut milk
  • 0.25 cup coconut sugar
  • 2 tablespoons ghee
  • 0.5 teaspoon cardamom powder
  • 2 tablespoons raisins
  • 2 tablespoons almonds
  • 2 tablespoons cashews

Directions

Step 1

Peel and grate the carrots using a box grater or a food processor for convenience. Measure 500 grams of grated carrots.

Step 2

In a large saucepan, heat 2 tablespoons of ghee over medium heat. Once melted, add the grated carrots and sauté for about 10 minutes until they become soft and fragrant.

Step 3

Pour in 1 cup of coconut milk and stir well to combine with the carrots. Reduce the heat to low and let the mixture simmer. Continue stirring occasionally for about 25 minutes, or until most of the liquid has evaporated and the carrots are cooked through.

Step 4

Add 0.25 cup of coconut sugar and 0.5 teaspoon of cardamom powder to the saucepan. Stir well to incorporate the sugar and spices with the carrots. Cook for another 5 minutes until the mixture thickens slightly and the sugar is completely dissolved.

Step 5

Chop the almonds and cashews into small pieces. Add 2 tablespoons of raisins, chopped almonds, and cashews into the carrot mixture. Stir to mix evenly.

Step 6

Continue to cook the halwa for an additional 5 minutes, allowing the nuts and raisins to combine with the mixture and impart their flavors.

Step 7

Turn off the heat and let the halwa cool slightly. Serve warm, garnishing with additional chopped nuts if desired.

Nutrition Facts

Serving size (890.9g)
Amount per serving % Daily Value*
Calories 1062.0
Total Fat 46.2g 0%
Saturated Fat 20.5g 0%
Polyunsaturated Fat 1.8g
Cholesterol 80mg 0%
Sodium 394.1mg 0%
Total Carbohydrate 160.6g 0%
Dietary Fiber 18.5g 0%
Total Sugars 119.8g
Protein 11.7g 0%
Vitamin D 0IU 0%
Calcium 256.4mg 0%
Iron 5.4mg 0%
Potassium 2134.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.6%
Protein: 4.2%
Carbs: 58.1%