Paleo Classic Cabbage Rolls

Rediscover a hearty favorite with these Paleo Classic Cabbage Rolls—a wholesome twist on the comfort food classic. Perfectly blanched green cabbage leaves are wrapped around a savory filling of ground beef, cauliflower rice, grated carrot, and fragrant herbs like oregano and thyme, making this recipe both grain-free and gluten-free. A rich tomato sauce and beef broth infuse the rolls with depth and flavor as they bake to tender, melt-in-your-mouth perfection. Ideal for meal prepping or a cozy family dinner, these cabbage rolls are satisfying, healthy, and easy to customize. Garnished with a sprinkle of fresh parsley, this dish pairs beautifully with a side salad or roasted vegetables for a complete Paleo-friendly meal.

Nutriscore Rating: 71/100

Prep Time:30 mins

Cook Time:90 mins

Total Time:120 mins

Servings: 4

Ingredients

• 1 head green cabbage
• 1 pound ground beef
• 1 cup cauliflower rice
• 1 medium onion, finely chopped
• 3 garlic cloves, minced
• 1 medium carrot, grated
• 1 cup tomato sauce
• 1 cup beef broth
• 2 tablespoons olive oil
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• 1 teaspoon sea salt
• 0.5 teaspoon black pepper
• 2 tablespoons chopped fresh parsley

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Bring a large pot of water to boil. Core the cabbage and carefully remove about 12 to 14 whole leaves. Blanch the cabbage leaves in the boiling water for 2-3 minutes until they are pliable. Remove and drain on a towel.

Step 3

Heat a large skillet over medium heat and add olive oil. Sauté the chopped onion and minced garlic for about 3 minutes until softened.

Step 4

Add the ground beef to the skillet and cook until browned, breaking the meat apart with a spatula, approximately 5 minutes.

Step 5

Stir in the grated carrot and cauliflower rice, continuing to cook for another 4 minutes. Season the mixture with oregano, thyme, sea salt, and black pepper.

Step 6

Remove the skillet from heat and stir in half of the tomato sauce and chopped parsley. Mix well to combine the filling ingredients.

Step 7

Lay a cabbage leaf flat on a clean surface. Place about 1/4 cup of the meat filling at the bottom center of the leaf. Roll the bottom up over the filling, fold in the sides, and then roll tightly to form a cylinder. Repeat with all the leaves.

Step 8

In a baking dish, spread a layer of the remaining tomato sauce. Arrange the cabbage rolls seam-side down in the dish. Pour the beef broth over the rolls and distribute the remaining tomato sauce on top.

Step 9

Cover the baking dish with foil and bake in the preheated oven for 45 to 60 minutes, until the cabbage is tender and the rolls are heated through.

Step 10

Remove the foil for the last 10 minutes if a bit more caramelization is desired on the top.

Step 11

Garnish with extra parsley if desired and serve hot.

Nutrition Facts

Serving size	(1640.9g)

Amount per serving	% Daily Value*
Calories	1571.5

Total Fat 113.9g	0%
Saturated Fat 37.4g	0%
Polyunsaturated Fat 2.7g
Cholesterol 301.1mg	0%
Sodium 3998.4mg	0%
Total Carbohydrate 57.8g	0%
Dietary Fiber 18.9g	0%
Total Sugars 26.9g
Protein 91.3g	0%

Vitamin D 0IU	0%
Calcium 368.2mg	0%
Iron 13.0mg	0%
Potassium 2659.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.2%

Protein: 22.5%

Carbs: 14.3%