Paleo Classic Breakfast Sandwich
Elevate your morning meal with this Paleo Classic Breakfast Sandwich, a hearty and wholesome twist on the traditional breakfast favorite. This grain-free recipe uses tender, oven-roasted sweet potato rounds as a satisfying substitute for bread, layered with creamy avocado mash, crispy bacon, fresh spinach leaves, and perfectly fried eggs. Packed with nutrient-dense ingredients and free of gluten and dairy, this sandwich is a delicious option for those following the paleo lifestyle or anyone seeking a healthier start to the day. Ready in just 35 minutes, it’s a savory combination of textures and flavors that will keep you full and energized. Serve warm for the ultimate paleo breakfast experience!
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Ingredients
- 2 large sweet potatoes
- 2 tablespoons coconut oil
- 4 eggs
- 4 slices bacon
- 1 ripe avocado
- 1 teaspoon lemon juice
- 0.5 teaspoon sea salt
- 0.25 teaspoon black pepper
- 1 cup spinach leaves
Directions
Step 1
Preheat your oven to 400°F (200°C).
Step 2
Wash and peel the sweet potatoes. Slice them into 1/4 inch rounds to serve as the buns of the sandwich.
Step 3
Place the sweet potato slices on a baking sheet and brush both sides with coconut oil. Bake in the preheated oven for 15-20 minutes, flipping once halfway through, until they are tender and slightly crisp.
Step 4
While the sweet potatoes are baking, cook the bacon in a skillet over medium-high heat until crispy. Remove and let drain on paper towels.
Step 5
In the same skillet, fry the eggs to your preferred doneness (sunny-side up, over-easy, etc.). Season with a pinch of salt and pepper. Set aside.
Step 6
Cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Add lemon juice, a pinch of salt, and mash until smooth.
Step 7
To assemble the sandwiches, take one sweet potato round as the base. Spread a layer of mashed avocado, top with spinach leaves, lay a slice of bacon, add a fried egg, and cover with another sweet potato round.
Step 8
Repeat the process for the second serving. Serve immediately while warm and enjoy your paleo breakfast sandwich!
Nutrition Facts
| Serving size | (808.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1261.9 |
| Total Fat 80.5g | 0% |
| Saturated Fat 36.6g | 0% |
| Polyunsaturated Fat 2.4g | |
| Cholesterol 775.7mg | 0% |
| Sodium 2162.4mg | 0% |
| Total Carbohydrate 91.4g | 0% |
| Dietary Fiber 21.3g | 0% |
| Total Sugars 12.2g | |
| Protein 47.1g | 0% |
| Vitamin D 169.1IU | 0% |
| Calcium 302.6mg | 0% |
| Iron 7.2mg | 0% |
| Potassium 3052.1mg | 0% |
Source of Calories