Nutrition Facts for Paleo classic bolognese sauce

Paleo Classic Bolognese Sauce

Indulge in the rich, hearty flavors of this Paleo Classic Bolognese Sauce, a nourishing twist on the traditional Italian favorite. Packed with wholesome ingredients like ground beef and pork, vibrant vegetables, and aromatic fresh herbs, this slow-simmered sauce is a perfect pairing for spiralized zucchini noodles or any Paleo-friendly pasta alternative. The use of bone broth adds a depth of flavor and a boost of nutrients, making it an irresistible choice for those craving a satisfying yet healthy meal. Ready in just over two hours, this recipe is ideal for meal prep or a cozy family dinner. Experience the perfect balance of savory spices, a hint of nutmeg, and a velvety texture in every bite!

Nutriscore Rating: 73/100
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Image of Paleo Classic Bolognese Sauce
Prep Time:15 mins
Cook Time:120 mins
Total Time:135 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 medium yellow onion, chopped
  • 2 large celery stalks, chopped
  • 2 medium carrots, peeled and chopped
  • 4 garlic cloves, minced
  • 1 pound ground beef
  • 1 pound ground pork
  • 28 ounces crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 cup bone broth or beef stock
  • 1 bay leaf
  • 1 tablespoon fresh basil, chopped
  • 1 tablespoon fresh oregano, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon nutmeg

Directions

Step 1

In a large pot or Dutch oven, heat the olive oil over medium heat.

Step 2

Add the chopped onion, celery, and carrots. Sauté for about 5 minutes until the vegetables are soft and the onion is translucent.

Step 3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

Step 4

Increase the heat to medium-high and add the ground beef and ground pork to the pot. Cook, breaking up the meat with a spoon, until browned and no longer pink, about 8 minutes.

Step 5

Stir in the crushed tomatoes, tomato paste, and bone broth. Mix well to combine.

Step 6

Add the bay leaf, basil, oregano, salt, black pepper, and nutmeg. Stir everything together.

Step 7

Bring the sauce to a simmer, then reduce the heat to low. Cover the pot, leaving a slight crack for steam to escape, and allow the sauce to simmer gently for about 1.5 to 2 hours.

Step 8

Stir occasionally to prevent sticking and adjust seasoning to taste.

Step 9

Remove the bay leaf before serving.

Step 10

Serve the Bolognese sauce over spiralized zucchini noodles or your favorite Paleo-friendly pasta alternative.

Nutrition Facts

Serving size (2316.3g)
Amount per serving % Daily Value*
Calories 2963.7
Total Fat 206.3g 0%
Saturated Fat 72.0g 0%
Polyunsaturated Fat 2.7g
Cholesterol 729.4mg 0%
Sodium 3369.4mg 0%
Total Carbohydrate 71.5g 0%
Dietary Fiber 18.9g 0%
Total Sugars 38.0g
Protein 213.7g 0%
Vitamin D 0IU 0%
Calcium 468.0mg 0%
Iron 19.5mg 0%
Potassium 4055.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.9%
Protein: 28.5%
Carbs: 9.5%