Paleo Classic Bolognese Meat Sauce

Indulge in the rich, hearty flavors of this Paleo Classic Bolognese Meat Sauce, a nourishing twist on the Italian classic that remains gluten-free, dairy-free, and perfect for clean eating. Combining grass-fed ground beef, tender ground pork, and a vibrant soffritto of onion, carrot, and celery, this recipe is slow-simmered to perfection with crushed tomatoes, balsamic vinegar, and a medley of fresh and dried herbs. Optional nutritional yeast adds a subtly cheesy dimension without dairy, making this sauce irresistibly creamy and satisfying. Ready in just over an hour, this versatile meat sauce is perfect for pairing with zucchini noodles, spaghetti squash, or your favorite paleo-friendly side. Packed with flavor and wholesome ingredients, it’s an ideal choice for meal prepping or serving a crowd.

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:90 mins

Total Time:105 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 large onion, finely chopped
• 1 medium carrot, finely chopped
• 1 medium celery stalk, finely chopped
• 3 garlic cloves, minced
• 1 pound ground beef (preferably grass-fed)
• 1 pound ground pork
• 2 tablespoons tomato paste
• 28 ounces crushed tomatoes
• 2 tablespoons balsamic vinegar
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1 teaspoon sea salt
• 0.5 teaspoon black pepper
• 2 tablespoons nutritional yeast (optional)
• 2 tablespoons fresh parsley, chopped (for garnish)

Directions

Step 1

Heat the olive oil in a large pot or Dutch oven over medium heat.

Step 2

Add the chopped onion, carrot, and celery to the pot. Sauté for about 5-7 minutes, or until the vegetables are soft and the onion is translucent.

Step 3

Stir in the minced garlic and cook for another minute until fragrant.

Step 4

Add the ground beef and ground pork to the pot. Cook, breaking up the meat with a wooden spoon, until browned and cooked through, about 8-10 minutes.

Step 5

Stir in the tomato paste and mix well to coat the meat and vegetables.

Step 6

Add the crushed tomatoes, balsamic vinegar, dried oregano, dried basil, salt, and black pepper. Stir to combine.

Step 7

Bring the mixture to a gentle boil, then reduce the heat to low and let simmer uncovered for about 60-75 minutes. Stir occasionally to prevent sticking.

Step 8

If using, add the nutritional yeast for a cheesy flavor and stir to incorporate.

Step 9

Adjust seasoning to taste with additional salt and pepper if needed.

Step 10

Serve hot, garnished with freshly chopped parsley.

Nutrition Facts

Serving size	(2122.5g)

Amount per serving	% Daily Value*
Calories	3128.2

Total Fat 217.1g	0%
Saturated Fat 75.6g	0%
Polyunsaturated Fat 2.7g
Cholesterol 709.3mg	0%
Sodium 3125.0mg	0%
Total Carbohydrate 78.4g	0%
Dietary Fiber 19.9g	0%
Total Sugars 42.5g
Protein 208.7g	0%

Vitamin D 0IU	0%
Calcium 458.3mg	0%
Iron 21.8mg	0%
Potassium 3933.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.0%

Protein: 26.9%

Carbs: 10.1%